277. What Is Holding You Back From What Your Heart Desires?
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 1 June 2022
⏱️ 60 minutes
🧾️ Download transcript
Summary
In today's solo episode, Emily is asking what does your heart desire? She posed this question to her Instagram followers and received so many amazing responses. She followed up with what do you think is holding you back from having that? Emily wants to help guide you on how to process through these types of questions and how you can gain clarity on them. She said a lot of the responses were people desiring peace in their lives. She explains you have to identify what it is that's disturbing your peace in the first place. Maybe for you it's the news, or social media. The solution can be as simple as turning off the TV, cutting back on social media or even unfollowing a specific person that disturbs your peace. It comes down to making changes and creating healthy boundaries for yourself. Maybe what your heart desires is something that seems more difficult to grasp or it's so far away that it doesn't seem possible. Whatever your heart's desires are, you have to make it a priority. You have to know that it is possible but that it comes down to you choosing to take action every day in order to get there. If you want to make more money, get healthy, move to another city, start a business, get married and build a family, you can absolutely have those things. It is going to require you to have an abundance mindset and the discipline to continue to push through the hard times.
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Transcript
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| 0:00.0 | Hello everyone and welcome to the evolve of the show. |
| 0:16.0 | I'm your host, Emily Hayden, and you are joining me for a solo episode today. |
| 0:22.7 | We are going to get pretty deep today. |
| 0:28.0 | I asked a question on my Instagram stories and I did not originally intend to make this a podcast, |
| 0:32.8 | but I asked, I said, is anyone down to have a real conversation for a minute here? |
| 0:38.2 | And I pose the question, what does your heart desire more than anything else? |
| 0:44.3 | When all the noise quiets down, when you're finally still and you're finally alone, what is it for you? |
| 0:47.3 | And I got so many responses on that. |
| 0:52.6 | And then the follow-up question to that was, what do you think is holding you back from having that? |
| 0:55.1 | And I want to share some of the responses that I got got and i actually want to talk through them with you guys now before we dive into those |
| 1:00.3 | and it's just a really incredible conversation like i'm so glad that you guys were open |
| 1:04.7 | having a real conversation because that stuff actually feeds me you know and i'm just on my |
| 1:09.3 | instagram scrolling or engaging or even |
| 1:12.9 | posting myself. And it's just like kind of surface level, just sharing like, oh, here's my food or |
| 1:17.7 | oh, here's this. I'm not really, I'm not fulfilled by that. And I don't think that you guys are either. |
| 1:24.2 | The amount of responses I got really showed me that people desire deep connection. |
| 1:29.2 | They desire the real stuff. And even sometimes, you know, people were saying, I haven't even |
| 1:34.5 | asked myself this question. Like, wow, this is something I actually need to think about. So I'm really |
| 1:40.6 | excited to dive into that for today. Yesterday was Memorial Day. |
| 1:45.0 | I hope that you guys got to spend time with family, friends, and loved ones, and we're |
| 1:48.9 | able to stay safe. |
| 1:50.4 | And also remember why we celebrate it in the first place and the ultimate sacrifice |
... |
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