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Joe DeFranco's Industrial Strength Show

#276 Superhero Coach Don Saladino Shares His Go-To Training Split, Best Business/Life Advice & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.81.4K Ratings

🗓️ 23 July 2020

⏱️ 71 minutes

🧾️ Download transcript

Summary

This week Joe is joined by superhero/celebrity trainer, gym owner, and Muscle & Fitness cover model - Don Saladino! Highlights from their conversation include: How Don got started in personal training; The importance of "getting reps"/grinding during your early years [in personal training]; The process involved in preparing a Hollywood actor/actress for a movie roll; Don's go-to training split for hypertrophy; Don's personal training "formula for success"; How often does Don cancel or change a workout "on the fly"; How long will Don stick with a successful program before switching to another program; The importance of humility and recognizing those who helped/supported you along the way; How is Don managing [business-wise] during COVID-19; Don's best business/training/life advice...and much, Much MORE!
*For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com
*To get CPPS-certified online goto: www.CPPSacademy.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, welcome to episode number 276 of the Industrial Strength Show.

0:05.3

Today, you will hear my conversation with the man behind some of the most impressive physique transformations in Hollywood,

0:17.0

Mr. Don Saladino joining us here today on the Industrial Strength Show. This is someone I've wanted to get on the

0:25.1

podcast for a very long time. We have a ton of mutual friends. I've heard him speak

0:32.0

in interviews and on other podcasts and I just always knew he would be a perfect fit for you guys and this podcast and we finally crossed paths and met in person a

0:49.1

few months ago and you'll hear we talk about it a little bit on the podcast but we finally met

0:55.1

in person a few months ago at Kenny Santu Kyu Kyi's strong New York event and we

1:01.7

stayed in touch and here we are a few months later finally got him on the

1:05.9

podcast and I could tell you it is it was well worth the weight. This conversation does not disappoint. You guys are going to love it.

1:16.6

Before I let you hear it, I do want to just mention that we were not able to record the show in person.

1:26.0

I always prefer, if I'm going to have a guest on the podcast,

1:31.0

I always prefer the conversation takes place in person. on the

1:33.0

conversation takes place in person face to face. I feel it flows better.

1:39.0

But there are very few people on my short list of guests that I will take what I could get.

1:48.2

I know they are that good that I don't care whether it's in person online remotely if we could get them on the show if we could coordinate our schedules

1:56.7

We're going to do it and Don was on that short list so we weren't able to link up in person with everything going on the gym closings the COVID

2:06.0

You know Don's in New York City where they still haven't allowed gyms to open so we we had to record this conversation via Skype. I will say his audio comes through loud and clear,

2:20.0

but mine is a little, it's got that little, little you know you could hear me fine, but that it's a little muffled

2:26.2

It's it's gonna sound a little bit different than my show normally sounds or like I sound right now. I'm recording this intro on my

2:35.3

regular podcasting equipment but just wanted to give you a heads up. The

2:40.2

conversation was recorded online.

2:43.8

So might sound a little different, but like I said,

...

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