If you want to pump your body and expand your mind, there's only one place to go.

Mind Pump.

Mind Pump with your hosts.

Sal DeStefano, Adam Schaefer, and Justin Andrews.

You just found the most downloaded fitness, health, and entertainment podcast.

This is Mind Pump.

Today's episode, we talk about what you do with your fitness when things get real busy.

Don't stop working out.

There's a way to maintain your fitness.

In fact, many of you will progress by following the advice in today's short and effective

episode.

This episode is brought to you by a sponsor, Element.

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That's it. Enjoy the rest of the show. One of the biggest challenges when it comes to fitness

is when your life gets busy. When things start piling on, what do you do?

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