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The Chalene Show | Diet, Fitness & Life Balance

275 - Understanding Unbalanced and One Sided Friendships

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 26 February 2018

⏱️ 27 minutes

🧾️ Download transcript

Summary

There is really no such thing as a one sided relationship we all play some kind of roll in all relationships. Be careful that you are not just placing importance on the things you do in the friendship.

The great part about unbalanced friendships is that they can be dissolved very easily. But Make sure that's what you want. Oftentimes people walk away from a friendship not because they truly want to end it, but rather because they are trying to create a reaction or perhaps get the other person to stand up and take notice.

 

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Transcript

Click on a timestamp to play from that location

0:00.0

What to do about your one-sided friendship?

0:03.6

Today on The Shalene Show.

0:05.4

Welcome to The Shalene Show.

0:07.2

Shalene is a New York Times best-selling author,

0:09.6

celebrity fitness trainer, and obsessed with helping you live your dream life.

0:14.0

I recently did an episode here on The Shalene Show entitled

0:17.2

How to Cultivate Important Friendships.

0:19.5

It's episode number 266.

0:22.8

And if that's something that's important to you,

0:24.7

go back and listen to that episode after you listen to this one.

0:28.7

And that episode, the one about cultivating important friendships,

0:32.5

sparked a lot of questions and even concerns from my audience.

0:37.2

Many of you asked, what do you do?

0:39.1

How do you handle it?

0:40.0

When your relationship feels as though it's become one-sided or really unbalanced?

0:46.4

I got this message so many times over the course of the last couple of weeks that I knew

0:51.2

it was something we needed to explore further.

0:54.4

So let's go there.

0:56.9

First thing I have to tell you is I don't believe there is such thing as a one-sided relationship.

1:02.9

There's two sides to every relationship.

1:04.8

Now you might have your own interpretation of how things are going,

1:09.1

but so too does that other person.

...

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