2748: A Bad Mood Tool Box by Alyssa Kelliher

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 2 May 2023

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alyssa Kelliher with Core Spirit shares a bad mood tool box Episode 2748: A Bad Mood Tool Box by Alyssa Kelliher Core Spirit’s mission is to help people find their path to personal freedom. They are a social platform aggregating diverse mediums of content, experts and practitioners, and online and offline events that bridge the gap between ancient wisdom and the modern world discoveries. The original post can be found here: https://corespirit.com/articles/a-bad-mood-tool-box-8cjnoz Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:28.4	We're all intimately familiar with what it's like to be in a bad mood.
1:32.9	Sometimes there's a reason for it,
1:34.8	other times you simply wake up on the wrong side of the bed.
1:38.0	There are times bad moods that need to be felt,
1:40.6	where we need to take a day to take it easy or process the reasoning behind our mood.
	...

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