2745: Get STRONG In 15 Minutes !
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 11.8K Ratings
🗓️ 8 December 2025
⏱️ 24 minutes
🧾️ Download transcript
Summary
MAPS 15 STRONG
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The MAPS 15 protocol for better performance & results! (1:26)
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The importance of exercise selection and the winning formula of MAPS Strong. (3:56)
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Novel exercises that develop muscle. (8:10)
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The components of MAPS 15 Strong. (9:52)
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Explaining some unique exercise selections. (11:27)
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Get MAPS 15 Strong today! (22:39)
Related Links/Products Mentioned
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MAPS 15 STRONG 50% half from Dec. 7th-13th. **Code DECEMBER50 at checkout.**
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Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP from Dec. 2nd – Dec. 31st: "Up to $400 off Pod 5 Ultra." The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. **
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Exercise Video Demos – Mind Pump TV
People Mentioned
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Robert Oberst (@robertoberst) Instagram
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.3 | Mind Pump, Mind Pump with your hosts. |
| 0:09.2 | Sal DeStefano, Adam Schaefer, and Justin Andrews. |
| 0:13.4 | You just found the most downloaded fitness, health, and entertainment podcast. |
| 0:17.1 | This is Mind Pump. |
| 0:18.2 | Today's episode, new program launch, Maps 15 Strong. |
| 0:23.1 | If you like, Maps Strong, we got the 15 minute version. |
| 0:26.5 | We're going to talk about it in today's episode. |
| 0:27.9 | By the way, it's a new launch, 50% off. |
| 0:31.1 | The program's half off. |
| 0:32.6 | Go to Maps15strong.com. |
| 0:35.5 | So Maps 15 Strong.com. |
| 0:40.9 | Use the code December 50 for the 50% off discount. This episode is brought to by our sponsor, 8th sleep. |
| 0:44.9 | This is the most advanced sleep system in the world, sits on your bed, and it monitors |
| 0:50.2 | and changes the temperature of your bed based on your sleeping patterns, it uses advanced |
| 0:55.6 | AI technology to maximize your personal sleep. Go check them out. Go to 8Sleep.com |
| 1:01.7 | forward slash mind pump. By the way, the sale is extended that they had during Black Friday, |
| 1:07.3 | so you can get a massive discount. Use the code Mind Pump for that. |
| 1:11.9 | All right. |
| 1:34.3 | All right, real quick, if you love us like we love you, why not show it by rocking one of our shirts, hats, mugs, or training gear over at Mindpumpstore.com. I'm talking right now, hit pause, head on over to Mindpumpstore.com. That's it. Enjoy the rest of the show. Okay, so this is episode one of four talking about some new maps program. So our 15-minute protocol is extremely popular. We've got a few out there now. People love them. So we're |
| 1:41.2 | going to give you four more. In today's episode, we're going to talk about the first |
| 1:44.6 | one. Maps 15 Strong. One of the most popular programs is Map Strong. People love it. They talk about |
... |
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