Before we dive into today's show, I've got something fun to share with you.

Every year, I like to be able to bring you this special offer once.

And that is for our blue blocking glasses over at Equalife.

These are some of the lightest, weight, stylish, and easy to wear pair of blue blocking glasses.

They fit basically every head type people from our community love them.

And they're simple to slip on right around seven eight o'clock at night.

This enables you to be able to go about your evening routine without being exposed to the

harmful blue light that could keep your cortisol stress hormones high at night,

which can disturb your hormones, disturb your blood sugar, and disturb your sleep.

Easiest thing to do is put on a pair of blue blockers and negate all of that blue light that

you might be exposed to to learn more to get your free pair with all qualifying orders.

Yes, they're free. I think they're like a $49 value.

Yours free right now at stevencabral.com slash shop.

We ship them anywhere in the world that Equalife ships to all qualifying orders.

We have 500 pairs available this week while supplies last.

Head on over to stevencabral.com slash shop while supplies last.

Now enjoy the show. Welcome to the cabral concept where board certified doctor of naturopathy,

Dr. stevencabral shares with you exactly how you can reverse aging, take back your health,

and live a life full of energy and passion with new 20-minute episodes every single day to keep

you healthy and engaged. Now here's your host Dr. stevencabral.

Hey everybody welcome back great to have you here.

This is episode 2741 of the cabral concept.

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