2740: What's Holding You Back in Life? (MM)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 7 August 2023
⏱️ 16 minutes
🧾️ Download transcript
Summary
You can know everything that you need to do in order to accomplish your goals, but first, you need to get started…
This is oftentimes the first, and hardest step for many people.
People are held back by the fear of failure, but they can also be afraid of what happens if they succeed.
So, on today's show, I want to go over how you can start moving the needle in your life and take action so you can get out of your safe zone and start moving towards what makes you happy.
Join me on today's #CabralConcept 2740 to go over what's holding you back in life - Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept where board certified doctor of naturopathy Dr. Steven Cabral |
| 0:05.6 | shares with you exactly how you when reverse aging take back your health and live a life full |
| 0:11.0 | of energy and passion with new 20-minute episodes every single day to keep you healthy and engaged. |
| 0:17.7 | Now here's your host Dr. Steven Cabral. |
| 0:22.0 | Hey everybody welcome back to the Cabral Concept brand new weekcare can't wait to get into our |
| 0:28.1 | mindset and motivation Monday. One of my personal favorite shows the week probably my favorite show |
| 0:33.4 | of the week. Love being able to talk about what really matters moving the needle. So I can share |
| 0:40.8 | with you all the different functional medicine, integrative health, Ayurvedic, Bioregulatory, all the |
| 0:45.7 | different health-based solutions to many people's issues just simply based on having an amazing |
| 0:54.0 | career where I've been able to work with well over now 300,000 people and of course with a great |
| 1:00.5 | team. None of this has ever done alone. Now I have an amazing team that I've worked with. I've |
| 1:05.1 | had amazing mentors over the years and we've really figured out a lot of these things based on |
| 1:10.6 | also our predecessors the people that came before us you know they're the ones that trailblaze and |
| 1:15.9 | I hope that maybe in some small way as well I will be or have had some effect on the next generation |
| 1:23.2 | of naturopathic doctors, integrative health practitioners etc. But what I can tell you is that none of |
| 1:28.8 | those solutions matter nor will they be done if something is holding you back from actually getting |
| 1:35.9 | started. That is the topic for today's mindset and motivation Monday. It's why I do these mindset |
| 1:41.2 | and motivation Monday shows in the first place is because you can have the exact plan that you need |
| 1:46.5 | but if you never get started then you can't actually achieve what it is that will make you ultimately |
| 1:53.2 | happier in life. So I want to go over that and I do want you to know and I think that most people |
| 1:58.0 | know this by now I think deep down they do is that there is a solution. There literally is an |
| 2:03.5 | answer for almost everything in the world that may yield you and just my specialty happens to be |
... |
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