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Evolve With Emily

274. In Person Connection & Gaining Confidence w/ Chelsea Townley & Stephanie Vanderlinde

Evolve With Emily

Emily Hayden

Fitness, Self-improvement, Health & Fitness, Education

4.9626 Ratings

🗓️ 25 May 2022

⏱️ 63 minutes

🧾️ Download transcript

Summary

In today's episode, Emily is talking with two ladies that attended the Evolve Retreat earlier this month in Houston, Tx. We have Chelsea Townley who is actually a local to Houston and is a certified clinical hemodialysis technician, a nursing student and domestic violence advocate. We also have Stephanie Vanderlinde, a registered nurse of 4 years and licensed in 4 states. She has been a travel nurse for a year and competed in her first bodybuilding bikini show a month and a half ago where she won each bikini division (beginner, novice, and open) and also won the overall best in show. The two ladies became very good friends at the retreat and today they share with us how the retreat helped them gain confidence in themselves in many different ways. They also share that coming together and having in person community was a connection that they both really needed. They each discuss all the different activities the retreat offered and what their takeaways were from them. If you've been curious about coming to the next retreat, you don't want to miss these ladies sharing their experiences! 

 

Follow Chelsea on Instagram: @chelseabeth_89

Follow Stephanie on Instagram: @stephaniekristabeth

 

Right now, CURED is extending an exclusive offer to you, my listeners. You can grab any cured products for 20% off by visiting www.curednutrition.com/emilyhayden and using coupon code "emilyhayden" at checkout. 

 

Use Emily's Cured Nutrition code for any purchase during the month of May and email your receipt to evolvewithemily@gmail.com to join the giveaway for Emily's 4 Week Fat Loss training program. 

 

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everyone and welcome to the Evolve with Emily Show.

0:15.9

I am your host, Emily Hayden, and today we have two guests on.

0:20.0

We have Chelsea Townley, who is a cat mom. She's a certified

0:23.4

clinical hemodialysis technician, a nursing student, a domestic violence advocate and she's here

0:30.6

to tell people that they can choose to live in the light. It's hard, it's messy, but it is possible.

0:36.9

I also have Stephanie Vanderland.

0:40.2

She is a registered nurse of four years and licensed in four different states. She has been a

0:46.6

travel nurse for a year now and is absolutely loving the opportunities that it has given her.

0:51.4

She is also a licensed cosmetologist in Michigan, and she has figure-skated

0:56.9

since she was seven and still gets on the ice now. And again, she also just competed in her first

1:02.6

bodybuilding show, Natty Revolution. And it's been a month and a half now, and she actually won

1:07.8

each division as well as the overall so she's excited to see where

1:11.3

that journey can take her and she is a Siberian husky mama as well a little dog mom so welcome

1:18.8

to the show guys Chelsea and Stephanie I'm so excited to have you both yeah I'm excited to be here

1:25.4

yeah so you guys both just attended the Evolver Treat, which was in Houston, Texas.

1:31.9

And we had such a really incredible time.

1:34.3

And, you know, I'm so thankful that you guys were able to both make it there.

1:37.6

Chelsea, I know it's pretty easier for you.

1:39.7

I think they're like an hour drive or so.

1:42.0

But Stephanie, for making the flight.

1:44.1

And so I just kind of want to get into it.

1:46.0

So I was so happy to see that you guys were actually together way before the retreat even started.

...

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