274: How COVID will affect future generations | Joel Warsh, M.D.

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.5 • 2.1K Ratings

🗓️ 13 January 2021

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joel Warsh, M.D.: “My number one tip, even before the pandemic, when it comes to food is read the labels—please turn the box over and look at it.” Warsh, a board-certified pediatrician, joins mbg co-CEO, Jason Wachob, to discuss how the COVID-19 pandemic will affect kids' mental health (and how to support them through it), plus: *Easy ways to strengthen kids' immune systems* *Subtle signs your kid is struggling with mental health* *How to minimize COVID stress for kids* *Why you should prepare your own food when you can* *How to build a stable routine for kids during the pandemic & why you should* Enjoy this episode sponsored by Nature's Truth! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the My Buddy Green podcast. I'm Jason Walkab, founder and co-ceeo of My Buddy Green and your host.
0:07.0	And now a word from our sponsors at Betterment.
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0:33.0	Betterment, the automated investing app that makes it easy to be invested.
0:38.0	Visit betterment.com to get started.
0:41.0	Disclosure, investing involves risk, performance is not
0:44.6	guaranteed. Dr. Joel Gator Walsh is an integrative and holistic
0:51.5	pediatrician in LA. He completed his pediatric is an integrative and holistic pediatric pediatric residency at Children's Hospital of Los Angeles
0:57.0	where he received the George Donald Society Research Fellow.
1:00.0	He has a private practice and is also currently on staff at Cedar Sinai Hospital.
1:05.0	And today we're not going to just talk about kids, we're going to talk about all things
1:10.0	mental health, immune resilience, and how we can all collectively emerge from COVID-19 stronger.
1:18.0	Joel, welcome.
1:21.0	Thanks for having me on.
1:22.0	So it's great to have you on a lot of what we're going to talk about
1:26.0	very top of mind for Colleen and I and a lot of people who are concerned parents
1:32.0	trying to make the best of what we're dealing with right now.
1:36.7	And where I want to start, I'm very curious, in your practice, what are you seeing when it comes to mental health of not only children, but also parents?
	...

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