275: What to eat to balance your chakras | Serena Poon, nutritionist & Reiki Master

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.6 • 2.1K Ratings

🗓️ 15 January 2021

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Serena Poon, C.N., CHC: “When I create [food] lists for clients, it's more about where to eat from instead of what not to eat.” Poon, a celebrity chef, certified nutritionist, and Reiki master, joins mbg co-CEO, Jason Wachob, to discuss the best foods to balance each of your energy centers, plus: *How to infuse love into your food & why it’s important* *The herbs & supplements she swears by for keeping her immune system strong* *The most interesting person she met working as a chef in the Playboy Mansion* *How to make healing foods taste amazing* *Her journey from culinary school to energy work & how she blends both for her celebrity clients* Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected]. Also be sure to check out our Functional Nutrition Coaching Program, where you'll learn everything you need to know about nutrition from Poon and other top experts. Visit mindbodygreen.com/serenapodcast to learn more, and use the code SERENAPODCAST for a $200 discount. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the My Buddy Green podcast. I'm Jason Walkab, founder and co-ceeo of My Buddy Green, and your host.
0:08.0	Srena Poon is a Celebrity Chef, Certified Nutritionist, and Reiki Master, who's made it her mission to promote
0:14.2	further education around the mindful combination of food, nutrition, and healing
0:18.8	intuition through her unique culinary alchemy programs.
0:23.2	She is also part of our landmark functional nutrition coaching program
0:28.2	here at my muddy green.
0:29.8	For those not familiar with our functional nutrition coaching program, it is a life-changing
0:34.5	course where you can learn all things nutrition from the all-stars of functional medicine
0:40.4	and wellness.
0:42.0	And you can even learn how to expand your business and
0:44.3	become a functional nutrition coach. I love this course I swear by it I wish I had
0:48.7	it on my journey so we created it. So go to mind body green dot com slash
0:54.4	serena podcast and enter code a
0:57.2	serena podcast to get $200 off that's my buddy green dot com slash slash Serena Podcast and enter code Serena Podcast to get $200 off.
1:08.0	Now we welcome Serena.
1:10.0	Serena, welcome.
1:12.0	Hi, Jason, thank you so much for having me.
1:16.0	So great to finally have you on the show and there are so many things we love about you and find fascinating and we have to start with your
1:25.0	journey because it is unique so let's start there walk us through your journey and
1:31.2	your background because it's incredibly unique.
1:33.0	Okay, yeah, no, that sounds good and thank you so much for having me.
1:38.0	I'm really so excited.
	...

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