Hey guys, welcome to episode number 272 of the Industrial Strength Show.

Before we get started today, I had to jump on here and just before doing anything else,

I wanted to take a moment and personally thank each and every one of you that reached out to me on Sunday and wished me a happy Father's Day but also a happy birthday.

As I mentioned on last week's show and a few shows this year my birthday fell on Father's Day which was

Sunday and I got to tell you the the amount of text messages, emails,

dms, comments, like, it just overwhelming is the word that comes to mind just overwhelming amount of people reached out and I am just

Truly grateful humbled. just, it felt really good, but it was, it was overwhelming.

That's the word I gotta keep coming up with because I didn't go on my phone or on I wasn't online

much at all for a couple seconds Sunday actually if you follow me on social media seconds. the sneakers that I wanted if you follow me on social media you saw I got my

air max one watermelons and the desert storm or no desert storm that desert

sand air max ones and watermelon air max ones two kind of rare

sneakers that I've wanted for a long time couldn't find real expensive on different websites,

but they stepped up.

They heard me the very subtle hints that I that I threw out here on the podcast my girls

came through for me and and Ashley also bought me a grill which was awesome but I posted a picture of me and my

daughters with the with the sneakers on social media but then I went and really just, you know, spent the day with my family. I didn't go online again until maybe like 11 o'clock at night or midnight. I just looked on my phone because I really wanted to give my kids

My undivided attention on Father's Day and my birthday so I was I talk about being present a lot so I was very present on Sunday with my family

Then when I checked social media and went online after everyone went to bed I was just like whoa it was

crazy how many people had reached out and sent birthday wishes it It's just very, very cool.

But so I had a goal of wanting to respond

to each and every person who sent me a message and I started that Sunday night late a little bit then I got

tired went to bed Monday morning put a couple hours in but then I had to go to work.

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