272: Kicking Food Addiction, Staying Motivated, Static Stretching Tips & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 13 April 2016

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

It is April and the Mind Pump Studio is on fire! Sal, Adam & Justin answer Pump Head questions about the dos and don’ts of static stretching, what fitness should look like to the eye, the best methods to stay motivated & mentally strong, the reality of food addiction and what can be done to kick it & whether or not a brace should be used to correct forward shoulder. Please subscribe, rate and review this show! Leave an awesome 5 star review and you may be announced on the show as a winner of a Mind Pump t-shirt! Winners announced weekly! Learn more about Mind Pump at www.mindpumpmedia.com

Transcript

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0:00.0	You know, I thought the last 100 years that it was the hottest
0:03.0	it's ever been in.
0:03.6	I'm pretty sure today is the hottest.
0:05.0	And I can tell by the level of sour oiliness.
0:07.4	So I'm extra oiled.
0:08.9	It's good.
0:09.7	Am I that shiny?
0:10.7	It's actually hurting my Adam.
0:12.1	Adam has rosier cheeks than yours.
0:13.8	No, this makes sense because today, among all days,
0:17.4	Adam has been looking at me more.
0:19.3	I smell like pork.
0:20.5	And let me tell you what.
0:21.5	I don't know what that means.
0:22.4	And I figured out why Adam's looking at me more than normal.
0:24.3	I thought he was just paying attention.
0:25.3	The reality is I'm so shiny, he's looking at his own
0:27.6	fucking reflection.
0:28.8	I can see his own face.
0:30.8	That's the way.
0:31.8	Checking myself out.
0:32.8	I'm doing this here.
	...

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