#271 - Slow Weight Loss, Extracellular Matrix, Endocrine Disruptors, Inflammatory Grains, Alcohol Cancer Link, Liver Detoxification, Cholesterol, And More!

The Intermittent Fasting Podcast

Melanie Avalon, Barry Conrad

Health & Fitness

4.2 • 2.7K Ratings

🗓️ 27 June 2022

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

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Transcript

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0:00.0	Welcome to episode 271 of the Intermittent Fasting Podcast.
0:10.3	If you want to burn fat, gain energy, and enhance your health by changing when you eat,
0:15.4	not what you eat.
0:16.8	With no calorie counting, the next show is for you.
0:20.1	I'm Melanie Avalon, Biohacker, an author of What Win Wine.
0:24.6	I'm here with my co-host Cynthia Thurlow, Nurse Practitioner, and author of Intermittent
0:34.4	Fasting Transformation, the 45-day program for women to lose stubborn weight, improve hormonal
0:40.2	health, and slow aging.
0:41.9	For more on us, check out ifpodcast.com, MelanieAvalon.com, and CynthiaThurlow.com.
0:48.7	Please remember, the thoughts and opinions on this show do not constitute medical advice
0:53.2	or treatment, and no doctor-patient relationship is formed.
0:57.3	So pour yourself a mug of black coffee, a cup of tea, or even a glass of wine, and if
1:03.0	it's that time, and get ready for the Intermittent Fasting Podcast.
1:09.0	Hi friends, I'm about to tell you how you can get sugar-free, nitrate-free, heritage-breed
1:15.2	bacon for life plus $10 off.
1:19.1	We are so honored to be sponsored by Butcherbox.
1:23.2	They make it so, so easy to get high quality, humanely raised meat that you can trust.
1:28.4	They deliver 100% grass-fed, grass-finished beef, free-range organic chicken, heritage-breed
1:34.1	pork, that's really hard to find, by the way, and while caught, sustainable, and responsible
1:38.7	seafood shipped directly to your door.
1:41.2	When you become a member, you're joining a community focused on doing what's better
1:45.5	for everyone.
	...

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