#272 - Allergies, Cancer Cells, Hypothyroidism, Menopause, PCOS, High Carb Low Fat, Snacking, Low Iron, And More!

The Intermittent Fasting Podcast

Melanie Avalon, Barry Conrad

Health & Fitness

4.2 • 2.7K Ratings

🗓️ 4 July 2022

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

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Transcript

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0:00.0	Welcome to episode 272 of the Entomitant Fasting Podcast.
0:10.4	If you want to burn fat, gain energy, and enhance your health by changing when you eat,
0:15.4	not what you eat.
0:16.9	With no calorie counting, then this show is for you.
0:20.2	I'm Melanie Avalon, Biohacker, an author of What Win Wine.
0:24.8	Choose weight and feel great with paleo-style meals, intermittent fasting, and wine.
0:29.6	And I'm here with my co-host Cynthia Thurlow, nurse practitioner, and author of Intermittent
0:34.6	Fasting Transformation, the 45-day program for women to lose stubborn weight, improve hormonal
0:40.2	health, and slow aging.
0:42.0	For more on us, check out ifpodcast.com, MelanieAvalon.com, and Cynthia Thurlow.com.
0:48.8	Please remember, the thoughts and opinions on this show do not constitute medical advice
0:53.4	or treatment, and no doctor-patient relationship is formed.
0:57.3	So pour yourself a mug of black coffee, a cup of tea, or even a glass of wine.
1:02.7	If it's that time, and get ready for the Entomitant Fasting Podcast.
1:09.0	Friends, I'm about to tell you how you can get 50% off a product that has truly changed
1:14.3	my life.
1:15.3	Do you experience stress, or anxiety, or chronic pain?
1:18.5	Do you have trouble sleeping at least once a week?
1:21.0	If you do, trust me, you are not alone.
1:23.5	I personally have explored so many avenues for how to have a healthy relationship with stress,
1:28.5	and finding the world of CBD oil has been absolutely incredible for that.
1:33.3	After doing more and more research, I realized just how incredible the health benefits of CBD
	...

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