270. Redefining Healthy With Laurin Conlin
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 17 May 2022
⏱️ 64 minutes
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Summary
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Transcript
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| 0:00.0 | Just cracking a cold one over here on the Evolve with Emily show. What's up, guys? Welcome to another episode of Evolve with |
| 0:21.7 | Emily. I am your host, Emily Hayden. And I really hope that you guys are joining us for the YouTube |
| 0:26.3 | version of this episode today because I have an in-house guest. Do you guys know that in-person |
| 0:30.8 | guests are my absolute favorite because there's nothing like that in-person connection and |
| 0:35.7 | conversation. So I'm really excited today to introduce you guys to one of my friends from Tampa, Florida. |
| 0:41.8 | She's the owner of Team Loco Fit. |
| 0:44.3 | She's the host of the Loco Fit show. |
| 0:46.3 | She is a physique coach. |
| 0:48.3 | She has a Masters of Science and Exercise Science. |
| 0:50.5 | She's an IFBBBikini Pro, first form elite trainer. |
| 0:57.1 | Lauren Conlon, welcome to the show. Thank you so much for having me i'm so happy that you're here and staying at my home for the weekend no this has been |
| 1:01.9 | amazing yeah what's been your favorite part so far probably just our conversations i mean obviously |
| 1:07.5 | like oh oh of course no like it's just it's hard to connect with people, obviously, in different, in like a very deep way, especially when you're distance, unless you've already cultivated that previously. You know what I mean? Like, obviously, I have a lot of friends who live all over. And like, if you've been friends with them for a long time, you can keep up with them. But being in person with people is absolutely my favorite.'s why I love traveling I love doing stuff so like we've done obviously a lot of fun things but |
| 1:31.2 | that's been most enjoyable I actually agree very weird conversations but they've been great |
| 1:35.8 | awesome some that are going to be make it to the show others that might not others definitely will |
| 1:40.7 | not but that is just for our own pleasure. Yeah. |
| 1:46.5 | And those are the best friends, too, that you can have this conversation. |
| 1:48.8 | So we're not judging this. |
| 1:50.1 | This is not even a really well thought. Yes. |
| 1:50.5 | It's just a thought. |
| 1:51.9 | So it might sound insane. |
| 1:53.3 | But what do we think about this? |
... |
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