Hey, welcome to Have List Podcast.

I'm excited that you're here and we are jumping into a brand new topic this month.

I'm calling it Embracing the Good Hard Life.

I mean, there are things in life that are just challenging and how do we embrace liking

our life and hating our life at the same time?

I don't know about you, but I definitely have both things happening at the same time.

And so I want to talk about things that have helped me learn how to navigate the good

and the bad simultaneously, what it looks like to embrace the good and then confront the

hard and then find that good balance.

Also what it looks like to embrace vulnerability in the sense that maybe you're having a different

experience than someone else.

The role of your mindset and then navigating the transitions that need to happen in order

for you to live that balance of good and bad at the same time.

So listen, some of the things I'm going to share with you have radically changed my life.

The idea of the things I was running from trying to solve, the high that I was trying

to feel was resolved.

I began to give myself permission to live in the middle and I hope that these tools and

these mindsets and these strategies help you so you don't feel hostage to a life that

you're living or you don't dread the thought that something bad might happen in a really

good life.

We're going to talk all about that.

We're going to decode it.

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