Welcome to the I have ADHD podcast where it's all about education, encouragement and

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD.

Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

Okay, what's up, what's up? This is Kristen Carter. I am so glad to be with you today. I am medicated. I am

caffeinated. I am so ready to roll. Before we get started I want to say thank you so much for listening.

You guys I hadn't checked the podcast stats in a while and I went into my hosting site and checked this morning and there's been over 40,000

downloads or like listens. That's crazy to me because I'm just a normal regular person and that

feels like a whole lot. So thank you so much for listening. I want to ask you, would you please

subscribe to this podcast? And here's why. This year I am giving myself the

flexibility to release an episode whenever I can.

Last year I really tried to release one every Tuesday.

It worked for me because I had a couple days off and now that all three of my kids are in

school I have taken on a bunch of coaching clients which is so fun. So all day Tuesdays, all day Thursdays, I am

coaching on Zoom calls. One-on-one ADHD coaching, it is so fulfilling. It makes me want to stop doing everything else in my life and

just do that. It is the most fun thing that I get to do. But anyway, it means that I have a lot less time to plan and

record the podcast and so I'm just giving myself the grace to release it whenever I

can. So last week I released on a Wednesday this week I'm going release it would do me a favor and subscribe.

That way you will get the podcast automatically

in your feed whenever I'm able to release an episode.

And also thank you for your patience and flexibility.

With me, luckily, I'm talking to my people.

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