Welcome to the I have ADHD podcast where it's all about education, encouragement and

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD.

Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

Hey, what's up you guys? How are you're

are a

are your beloved host of the I have ADHD podcast.

I have taken two full months off for the summer. It has been absolutely

delicious. It's been wonderful. It's been a great summer. I'm so glad it's over. For those of you following on

Instagram, I'm just so glad the summer's over you guys. I'm so happy, but it was a great summer.

And listen, thank you for your your patience as I have just really put

the podcast on hold I thought I could do it I thought I could do it all I don't

know if that sounds familiar to you or not if you can relate to that or not but I went into the summer thinking

Oh my gosh absolutely no problem I will definitely be able to do the podcast and my job and parent my kids and you know have my

husband travel and us going vacation and all the things and that was just

really adorable that I would think that so I ended up taking two full months off and I will tell you that I really missed

podcasting and that felt good. It felt so good to miss it. It felt so good to want to come back to it. I really enjoy

connecting with you guys. I really enjoy being able to create content every week. I love, it hurts so good. You know what I'm

saying? Like it is hard and it's painful but it hurts so good. I really do end up in the long run enjoying it. I'm so

thankful to myself. The me of six months ago that created the podcast in the first place. She did a lot of work that girl that girl did a lot of work. She cried a lot of tears and

She said a lot of curse words too.

It was hard to get this thing rolling,

...