Hello, Hello, Health Seekers and welcome to another exciting episode of the

Learn True Health Podcast.

We have with us an amazing guest.

I just love Dr. Darren Schmidt.

We're having him back on the show today.

Dr. Darren Schmidt was first on the Learnchild podcast in episode 253 where he

shared the root cause of all disease. It's just a really fascinating mind-bending

episode. just a really fascinating mind bending episode got to go back and listen to

episode 253 he had so much information we just we hardly scratch the service

and yet it we dive so deep into the root cause of disease and the true way in which we can

support the body's ability to heal itself and yet we didn't get to talk a lot about

diet and so I said okay we got to have you come back on the show because he is an expert in helping people to adjust their diets so that food becomes their medicine food heals and nurtures the body and gives the body everything it needs to support its ability to heal itself.

And so this episode today is all about how you can use food or lack of food

through very specific fasting which gets great results. I was

blown away when he talked about how specific types of fasting could actually have the body to

break down and remove pathogenic materials. I've even heard of people having tumors melt away because of this way, this lifestyle, this way of eating.

So you'll definitely enjoy today's interview because it's going to arm you with all the information you need to use food as your

biggest health tool.

Another really big health tool for me has been the sunlight and sauna. I got mine back at the end of

February so I've been using it now for a few months and I have noticed such an increase in

my stamina I've been using it to detox heavy metals because I discovered that a lot of my symptoms were related to heavy metal toxicity,

but we can also have other types of toxicity,

...