#269: How Meditation Changed My Life w. The Not So Simple Life
ACTIVATE
Mimi Bouchard
4.4 • 976 Ratings
🗓️ 9 November 2021
⏱️ 25 minutes
🧾️ Download transcript
Summary
In this ep, I talk with TNSSL about how meditation influences your personal growth and development which led me to create my app, Superhuman, my morning routine, my healthy habits, tips + tricks and so much more! For more, check out ep #67 on The Not So Simple Life podcast.
Mimi's innovative guided meditations designed to transform your life -> superhuman.app
MIMI is a bi-weekly show that will inspire you to become the best version of yourself possible. Featuring segments on motivation, personal development, health and relationships, host Mimi Bouchard will leave you feeling excited and determined to make your life better. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | My name is Mimi Bouchard and I'm a personal development junkie that is here to help you |
| 0:06.6 | transform your life so that you can truly tap into your ultimate potential. |
| 0:11.5 | I'm a meditation teacher and a podcaster and in this podcast I am |
| 0:15.3 | raw I am real and I share everything I possibly can to make this journey of |
| 0:20.2 | self-discovery and transformation easier for you. Enjoy. |
| 0:27.0 | Hello everyone. I'm so excited to share with you this half episode today. |
| 0:32.0 | I was a guest on the Not So Simple Life |
| 0:34.6 | podcast and they gave me half of the episode to share with you and you can go |
| 0:39.6 | listen to the first half of the episode on their podcast. |
| 0:43.8 | So in the whole episode, we talk about how |
| 0:46.5 | meditation changed my life and help me create my app |
| 0:50.1 | superhuman. |
| 0:51.1 | We also talk about the influence meditation has on your personal growth and development and why I swear by my method. |
| 0:58.0 | We talk about my morning routine, healthy habits, my journey from having disorder to eating to feeling amazing and eating whatever |
| 1:06.4 | I desire, my tips to maintain healthy relationships, myself, and other people in my life, and then also my top micro habits all that good stuff we talk about so much in this episode |
| 1:16.9 | So here's the second half of the episode the first half does more so talk about my story |
| 1:21.0 | So I didn't want to include that because you guys know a lot of my story but there are still some really great juicy tips and |
| 1:27.9 | Insights in that first half of the episode so go check out the not-so- Simple life podcast to listen to the full episode. |
| 1:34.0 | But here is the second half. |
| 1:37.0 | When you are trying to achieve growth, how can we just simply stay out of our own way and like not sabotage the process of becoming a better future self. |
| 1:45.3 | That's such a good question. |
| 1:47.2 | I just, I want everyone to know that it's never a perfect journey. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Mimi Bouchard, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Mimi Bouchard and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.