Hey podcast fans. I've got a quick question for you today. Do you tend to drive the

struggle bus every year during the holiday season? Are you ready to change that

narrative this year? I'm going to be opening up enrollment for our

transformation reboot

membership during the month of October. You can hang out after the episode

today for all the important details so that you don't miss out on this enrollment

period and the opportunity to keep your positive

momentum going during this holiday season. Now today you're going to get to

listen in as I do a one-on-one strategy session with one of my transformation

reboot community members.

We're going to dive deep into one of the transformation danger zones and I'm going to

deliver a game plan that they can implement to set themselves up for success.

Now let's dive into this coaching session.

All right, Tracy, welcome to your hot seat. How can I help you today?

I have a couple things if we have a chance to cover them.

Number one is I feel like I'm beating a dead horse,

but I can't get my the weight that I have gained off,

you know, I don't know if I need to change something.

I've been doing Pido.

I've been, you know, doing it the way I did it for you know the right way and exercising it's just I'm just stalled.

Yeah so when you say you've been doing it, like how long have we had of like perfection?

Has it been like a couple of weeks or has it been like six months?

...