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Get Leaner & Live Longer

268 Michael Hyatt: Free to Focus

Get Leaner & Live Longer

Nate Palmer

Nutrition, Education, Self-improvement, Health & Fitness

4.9300 Ratings

🗓️ 2 September 2019

⏱️ 53 minutes

🧾️ Download transcript

Summary

Do you wish that you could spend more time doing the things that you are best at with your career while also having plenty of time to invest back into you, your family, and the non-work activities that you are passionate about?

Well today we are going to add several tools to your transformation tool box as I interview one of my personal heroes Michael Hyatt!

You all know how much I love a good system and I have learned about and implemented so many of Michaels productivity and lifestyle systems. Two of his books, Your Best Year Ever and Free To Focus, are always at the top of my recommendations list and today we are going to dive deep on how you can reclaim control over your calendar, productivity, and your health.

Listen in as Michael and I discuss:

  • How a health scare inspired him to create new systems so that we could take control of his schedule.
  • His three phase process of Stop, Cut, and Act
  • His Freedom Compass tool
  • His amazing results from the Ketogenic Diet
  • The one tip you can use to get started on a path to reclaiming control over your schedule and your life.

Here is how you can connect with Michael: 

Website: https://michaelhyatt.com/

Podcast: https://michaelhyatt.com/leadtowin/

Instagram: https://www.instagram.com/michaelhyatt/

  

Get your ticket to one of our upcoming Million Pound Mission Transform(ed) LIVE Workshops in Huntington Beach, CA and Bloomington, IN

www.MillionPoundMission.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hello my friends and welcome to another episode of the million pound mission

0:04.6

podcast it's your buddy Adam the PhD the previously heavy dude and this is

0:09.5

episode number 268 free to focus with Michael Hyatt and I am pumped about this one.

0:19.9

Michael is one of my personal heroes. We'll get into that in a second, but real quick,

0:23.6

I'm gonna catch up with you guys.

0:24.7

How's it been going?

0:25.9

It's Labor Day.

0:26.8

This is good timing for this episode, I think,

0:29.7

because we talk about reclaiming your schedule,

0:31.2

reclaiming control of your time

0:32.3

so you can reinvest in you.

0:33.2

So hopefully you're getting to rejuvenate a little bit today as this episode is out.

0:38.3

Fresh out the box.

0:40.0

I am super psyched.

0:41.5

We got some great momentum going behind our live workshops.

0:45.8

Just a few tickets left for our Huntington Beach, California Workshop on September 21st, and then I've got about 50 tickets left for our

0:56.0

October 19th workshop in lovely Bloomington Indiana right here at the

1:00.9

world headquarters so hang out after the episode,

1:03.3

it gets you some more details on that.

1:05.8

Now, let's dive into today's topic.

1:09.1

Do you guys ever wish that you could spend more time doing the things that you are best at with

1:15.1

your career while also having plenty of time to invest back into you, your family,

...

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