#268 - Mental Roadblocks - I get interviewed by Chris Dufey

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 20 July 2017

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Got mental blocks that you can't break through? Perhaps it's the way you think, the way you are wired, your up bringing, and just how you feel about yourself. Either way, the way you think and act might be holding you back. Chris interviews me on my take on mental road blocks, and I give my formula for breaking through your mental blocks with a fresh and new perspective. It's time to progress, once and for all, enjoy! Find Chris on Twitter here: https://twitter.com/chrisdufey?lang=en

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone, Vancouver Radio, episode number 268.
0:05.0	Now, now and again, I do interviews on other people's show and when the interview goes,
0:12.0	boom, I like to share that with you because I want to make sure that you get to hear it.
0:18.8	So I did a interview with Chris DeFei on his podcast a little while ago and I explored the topic of kind of
0:27.6	mental roadblocks and mental toughness and how to contextualize the things that are put in front of us that
0:36.8	challenge us and the backgrounds that we've had that have shaped us.
0:41.3	And I think this is really important conversation so I know a lot of you on the
0:44.3	podcast have still got things you know monkeys on their shoulder that are just sort of
0:50.2	holding them back they're not quite reaching their potential, they're not quite able to
0:53.6	you know lose weight or build muscle or just progress in terms of their whole environment.
0:59.2	So I am going to repost this, so this is a little intro to just introduce you and when you next
1:06.6	hear or when the sound cuts to the show you will hear Chris starting to interview me and ask me questions around this topic.
1:16.0	It's about a half an hour long show but I think you are going to get a huge amount of value
1:22.3	out of this show. Now before I cut into this quick few announcements,
1:26.1	the launch of the Body Time Nutrition Foundation Academy is imminent. We are going to be
1:31.1	launching at the beginning of September, not the beginning of August,
1:35.0	basically because we want to take a little bit more time to bring together our huge new 400-page
1:41.5	manual and the new app that we are launching that houses now all of our education which is super exciting.
1:47.7	So I'm just taking a little bit more time to get it right to make sure that bang I deliver the best online nutrition course there is now
1:57.1	without further ado here's the show and enjoy do you mind if we jive into what you're saying before you hit the record button then about what makes a good coach and the ability to actually be in a certain place and the necessity I kind of feel as well is into
2:15.8	understanding how people operate up here as well?
2:19.7	Yeah well you know the mental side of our industry is not discussed enough.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ben Coomber, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Coomber and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.