0:00.0	Today's Swolfam spotlight is from Billy.
0:08.8	What's going on, Beesha's?
0:10.0	Welcome to the Daily Swole podcast.
0:12.7	Episode 2,600 and 72.
0:15.1	It is Wednesday, August the 30th.
0:17.9	And Billy writes,
0:19.1	Guess I have to put up some pictures. L.OL. Hashtag Swole, fam.
0:23.4	Hello, Beeshes. My name is Billy. I'm new to fitness. I've been watching the Daily
0:26.7	Swole for a few months on YouTube. I started the elimination diet after my first few episodes.
0:32.0	By changing my food consumption, I have lost 60 pounds. My starting weight was 400 pounds.
0:39.0	For me, the wake-up call was the last photo my wife took of me sitting on the couch with our lab. She showed me the
0:44.1	picture, and it hit me like a ton of bricks. How far I had let myself go over the past 10 years,
0:50.3	I didn't even recognize the man in the picture. That afternoon, I started looking
0:54.2	around for ways and means to get the ball rolling. I stumbled onto the Daily Swole and started watching.
1:01.0	I drive a truck for a living, so I have a bit of free time on my hands. I drive around and listen
1:05.9	to Papa Swolio for most of the day. I have a great appreciation. for the nuts on chin, no bullshit point of view that
1:12.3	Papa has.
1:13.1	I thank you, Papa Swolio, for pointing me in the right direction, and I would like to acknowledge
1:16.8	my wife as well for helping me stick to the plan.
1:20.0	I look forward to the future.
1:21.5	Focker out, beaches.
1:23.7	Oh, yeah.
	...

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