267. What’s Possible with Cannon
Overcome Pornography for Good
Sara Brewer
4.9 • 729 Ratings
🗓️ 2 March 2026
⏱️ 25 minutes
🧾️ Download transcript
Summary
What happens when you stop trying to hate yourself into change and learn how to work with your mind instead? In this episode, I revisit a conversation with Cannon to talk about his journey from years of struggle with pornography and self-loathing to building a completely different relationship with himself. Cannon shares how the real breakthrough wasn’t just quitting porn, but learning that it was okay to struggle and beginning the long process of moving from self-hatred to self-love.
This conversation is a powerful reminder that overcoming pornography is about far more than stopping a behavior. It’s about changing the way you see yourself and what you believe is possible for your life. Cannon shares how letting go of shame and learning to trust the process allowed him to experience real freedom, and why the work you do to heal yourself can create ripple effects far beyond what you might imagine.
Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/new-way-control-sexual-urges
Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass
Mentioned in this episode:
FREE TRAINING on June 11: How to Finally Be Free from Porn in 2026
This is a shame-free, sex-positive methodology designed to help you overcome pornography for good in 2026. When: June 11th, 2026 – 6:00pm MDT Register here: https://overcome-pornography-for-good.captivate.fm/liveclass
Transcript
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| 0:00.0 | You are listening to the Overcome Pornography for Good Podcast, episode 267. |
| 0:06.2 | Welcome to the Overcome Pornography for Good podcast where we take a research-based, trauma-informed, and results-focused approach to quitting porn. |
| 0:16.9 | This approach has been revolutionary and changed thousands and thousands of lives. |
| 0:22.5 | I'm your host, Sarah Brewer. |
| 0:26.1 | Hey everyone, welcome to Overcome Pornography for Good. |
| 0:29.6 | In today's episode, I'm revisiting a topic that I believe will offer you so many insights, |
| 0:34.3 | some amazing takeaways, no matter where you are in your journey. I hope you find it as |
| 0:39.7 | impactful as when it first aired. It's always an amazing thing to revisit some of these topics |
| 0:44.9 | that we need to hear multiple times. Or if you haven't heard it before, I'm excited for you to hear |
| 0:49.7 | this. So welcome and let's dive in. Okay, you guys, I want to introduce you to Canon. |
| 0:57.9 | Canon, thank you so much for being on today. |
| 1:00.7 | Thanks for having me. |
| 1:02.2 | Yeah. |
| 1:02.5 | Do you want to go ahead and introduce yourself and tell us about you? |
| 1:05.9 | Yeah, for sure, for sure. |
| 1:07.1 | So my name's Canon Goslin. |
| 1:09.3 | I'm 23 years old. I've been in the program for |
| 1:13.3 | probably eight or nine months now. And it's honestly been one of the best decisions that I've |
| 1:18.9 | ever made for sure. I think when I first started the program, I honestly, I didn't have a problem |
| 1:26.4 | with pornography as well. But I think my biggest problem was |
| 1:29.9 | just a lot of self-hatred and I would buffer all the time. And pornography, for me, it was just |
| 1:36.8 | another one of those buffering activities. But there were like video games. I played a lot of |
... |
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