267: Unapologetic Living (with Vashti Whitfield)

Vibrant Happy Women

Jen Riday

Fitness, Selfhelp, Happiness, Life, Woman, Positivethinking, Women, Vibranthappywomen, Motivation, Happywomen, Health, Lawofattraction, Vhwomen, Meditation, Mums, Illness, Happier, Challenges, Workingwomen, Stories, Strong, Interviews, Sahm, Productivity, Vibrantliving, Faith, Wahm, Happy, Tedtalks, Elizabethgilbert, Mom, Depression, Dieting, Death, Vibrantlife, Soulpurpose, Happylife, Stayathomemoms, Education, Jen, Brenebrown, Creativity, Inspirational, Internet, Mothers, Help, Meditate, Selfdevelopment, Habits, Selfcare, Positivity, Personaldevelopment, Parenting, Love, Interview, Success, Moms, Optimism, Manifestation, Female, Jenriday, Paleo, Athletes, Mindset, Self, Riday, Inspiration, Authors, Lifestyle, Vibrantwomen, Podcast, Exercise, Heart, Dailyboost, Laughter, Jennifer, Goodlife, Nature, Finances, Holisticliving, Mental Health, Health & Fitness, Spirituality, Children, Entrepreneurs, Wellness, Family, Vibrant, Joy, Online, Soul, Purpose, Lovelife, Happyliving, Self-improvement

4.8 • 671 Ratings

🗓️ 16 April 2021

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Listen in today to hear Vashti’s candid, authentic, and vulnerable story of loss, adversity, and growth. We talk about the globally acclaimed documentary she and her late husband created, how she chooses to parent her children unapologetically, and why sometimes unexpected change is what we truly need.

Get full show notes and more information here: https://www.jenriday.com/267

Transcript

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0:00.0	You're listening to the Vibrant Happy Women Podcast, episode number 267. We're talking in this episode
0:07.4	about unapologetic living. Stay tuned. Hi, I'm Jen Ridey, and this podcast is for women who
0:14.5	want to feel more vibrant, happy, aligned, and alive. You'll gain the emotional, physical, and
0:20.5	spiritual tools you need to get your
0:22.8	sparkle back and ensure that depression, anxiety, and struggle don't rule your life. Welcome to
0:28.8	the Vibrant Happy Women Podcast. Hey, my friends, we've survived, thrived through an interesting time. The pandemic has been interesting. Notice my
0:41.1	neutral adjective. Well, it has been a time where we get to analyze our lives, at the very
0:49.0	least. Well, today's guest is a master of what is called unapologetic living.
0:56.5	Accepting all of the twists and turns and dualities and adversities, even adversities
1:04.5	as far as death or change or divorce or loss or jumping in, all of this can be a part of unapologetic living.
1:13.3	This is the perfect episode for you if you're wondering what you should be doing now.
1:18.4	What's your new normal going to be? Has life been happening for you or to you?
1:25.1	As Vashti quotes in this episode, all we can ever be is happening in this moment.
1:32.9	What does it mean to live unapologetically? How do we handle adversity and struggle and trials and
1:41.2	problems? How do we make decisions that can involve not only ourselves, but our careers,
1:48.8	our families, our relationships, everything we're doing? Well, we're going to talk about all of these
1:54.7	things and more in this episode about unapologetic living. This is the perfect episode if you need to
2:00.7	grieve a loss. This is the perfect episode if you need to grieve a loss. This is the perfect
2:03.2	episode if you're contemplating a change in your circumstances or in a relationship. This is the
2:09.6	perfect episode for you. If you simply want to be a person who grabs life by the Cajonese,
2:17.3	the horns, and lives the way that feels aligned for you.
2:23.5	Vashti has an interesting background. I ask her about it at the end of the episode, but I'll preface it now.
	...

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