266: Letting Go of Mom Guilt (with Rachel Nielson)

Vibrant Happy Women

Jen Riday

Fitness, Selfhelp, Happiness, Life, Woman, Positivethinking, Women, Vibranthappywomen, Motivation, Happywomen, Health, Lawofattraction, Vhwomen, Meditation, Mums, Illness, Happier, Challenges, Workingwomen, Stories, Strong, Interviews, Sahm, Productivity, Vibrantliving, Faith, Wahm, Happy, Tedtalks, Elizabethgilbert, Mom, Depression, Dieting, Death, Vibrantlife, Soulpurpose, Happylife, Stayathomemoms, Education, Jen, Brenebrown, Creativity, Inspirational, Internet, Mothers, Help, Meditate, Selfdevelopment, Habits, Selfcare, Positivity, Personaldevelopment, Parenting, Love, Interview, Success, Moms, Optimism, Manifestation, Female, Jenriday, Paleo, Athletes, Mindset, Self, Riday, Inspiration, Authors, Lifestyle, Vibrantwomen, Podcast, Exercise, Heart, Dailyboost, Laughter, Jennifer, Goodlife, Nature, Finances, Holisticliving, Mental Health, Health & Fitness, Spirituality, Children, Entrepreneurs, Wellness, Family, Vibrant, Joy, Online, Soul, Purpose, Lovelife, Happyliving, Self-improvement

4.8 • 671 Ratings

🗓️ 9 April 2021

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tune in today to hear from Rachel on her experience of mom guilt and the different ways it was showing up in her life. She experienced aspirational shame, like I’m sure many of you do, yet figured out a way to fulfill her purpose while continuing to be an awesome mom. I encourage you to listen to this episode with an open heart and follow what feels right for you, it will always take you to the right destination.

Get full show notes and more information here: https://www.jenriday.com/266

Transcript

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0:00.0	You're listening to the Vibrant Happy Women Podcast, episode number 266. We're talking about
0:06.6	letting go of the mom guilt. Stay tuned. Hi, I'm Jen Ritey, and this podcast is for women who
0:13.4	want to feel more vibrant, happy, aligned, and alive. You'll gain the emotional, physical,
0:19.2	and spiritual tools you need to get your sparkle
0:22.0	back and ensure that depression, anxiety, and struggle don't rule your life. Welcome to the
0:27.9	Vibrant Happy Women Podcast. Hey, my friends, it's Jen. And I'm so glad you're here listening,
0:35.9	taking a little moment out of your day to think about
0:38.7	the bigger picture. And I want you to know that I feel one of my primary roles in this podcast,
0:46.2	in the work I do, is to create a safe space for you, to hold space or create a space for you
0:53.3	to think, to step back, to come home to yourself,
0:57.8	to get intuitive, to know what's really going on in your heart and not just in your mind.
1:04.8	A lot of us on this planet live our entire lives from a place of survival and go, go, go, and everything's in our head
1:12.3	and we're thinking and doing and planning. And I hope that the Vibrant Happy Women podcast
1:17.9	gives you a place to pause and think and drop into your heart to trust that inner wisdom.
1:26.2	I'm so glad you're here. I want to send you my love, my support.
1:30.6	You're doing hard things. You're doing amazing things. You're doing important things.
1:35.4	And take a moment now to pause and realize that and celebrate all that you do to make our planet a better place, to make your family better, to make
1:46.4	your community better. And most of all, just to live more authentically, because as you do that,
1:53.6	you're making the entire world better. I really believe the more each of us lives in alignment
2:00.0	to that true inner voice, to that true, intuitive,
2:05.9	authentic place inside of us, the more we all radiate a greater light, a greater love,
2:12.3	and ultimately heal our planet. Plus, if you're a mom like I am, when you do that, you give your kids
	...

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