267: Ben Rosario - The Best Ways To Train
C Tolle Run
C Tolle Run
4.7 • 556 Ratings
🗓️ 17 March 2022
⏱️ 41 minutes
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| 0:00.0 | This episode is brought to you by the Atlanta Track Club. Guess what? The Atlanta Journal |
| 0:04.2 | Constitution Peachtree Road Race is back with a new name, but it's back to a one-day event. |
| 0:11.8 | Monday, July 4th, we will see that sea of red, white, and blue all together again in Atlanta. |
| 0:18.4 | The in-person registration is going on now, March 15th through the 31st. So make |
| 0:23.9 | sure you get your registration in. But if you can't get to Atlanta and you still want to do it |
| 0:28.8 | virtually, or if you're in Atlanta and you still want to run it virtually, you have a little bit |
| 0:32.9 | longer to register, March 15th through May 31st. I'm so excited, and this year, I hope to be back and watch |
| 0:41.3 | all of you on that one day, July 4th. If you are an Atlanta track club member, you will receive |
| 0:48.3 | guaranteed and lowest price entry. If you're not a member, you can join today and then sign up for the peach tree. |
| 0:55.4 | Non-members must enter through the lottery and will be notified of selection on April 4th. |
| 1:01.6 | To register or learn more about it, head over to AJC.com slash peach tree. |
| 1:06.6 | There's only one peach tree, and peach tree is for everyone. |
| 1:21.3 | Hi, I'm Olympian Kerry Tellison, and welcome to the Sea Talley Run podcast. |
| 1:31.0 | Today I get to chat with Hoka Northern Arizona Elite Coach and author Ben Rosario. In this episode, I chat with Ben about his latest book called Run Like a Pro, Even If You're Slow. The training tips he and his co-author, |
| 1:37.0 | Matt Fitzgerald, give us, are so good. He also gives us an update on some of his Northern Arizona |
| 1:42.7 | elite athletes. |
| 1:46.2 | We talk a lot about the state of the sport. |
| 1:49.3 | And we just get into a bunch of other things. |
| 1:53.1 | Ben and I always have fun chatting, and I know you'll have fun listening to this. |
| 1:54.9 | So let's get after it. |
| 2:00.0 | All right, Ben, thanks for coming back on the show. |
| 2:02.8 | I'm pumped this time because book number two is out. |
... |
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