Hello, hello, and welcome to the new mindset who this podcast my name is

Case Kenny at Case.canny on Instagram and this is my weekly podcast where I

create short no BS episodes dedicated to helping you be the person you're meant to be

leave your comfort zone and live a fulfilling and purposeful life. Let's go.

All right welcome to episode 266. Hello my friend. Welcome to a fresh new

episode of new mindset who this thank you for listening. Thank you for supporting

me. You know what I'm about to say here. So here it is in one breath. Thank you

for sharing the podcast with friends for the five star ratings and reviews for

checking out new mindset who this calm and picking up a journal. It's all I have to

say about that. I had to do it. But I figured for this I'd get straight to the point. Let's

get down to business. You know I was thinking about what I wanted to talk about in this

episode. I tend to come up with these topics either the night before or literally just

right before I sit down. I've got this I don't know called a weird ability to just like

give myself a prompt something that's on my mind something that I've observed something

that I've lived a DM that I've read and just go like zero to 60 real fast. But literally

like an hour ago I got a DM from someone with a simple episode request. I do get a lot

of requests for episodes which I appreciate. And it just asked me to do a podcast on toxic

people. It's just a case. Can you do an episode on how to deal with toxic people in your life?

And I thought about that for a second. I was like, hmm well, you know I've kind of done

that. You know I've done so many episodes on boundaries and protecting your energy

and why I think that you need to you know disappoint some people in life to reflect your

growth and like let people down and so on and so forth. But I do kind of like that word.

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