266 - How to Create Amazing Friendships
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 7 February 2018
⏱️ 34 minutes
🧾️ Download transcript
Summary
#squadGoals Have you ever wondered what it would be like to have your own squad?
Do you have a close knit group of friends that all get along?
Have you ever wondered what it would be like to have the loyalty, support and comradery of a confident and secure group of friends who truly want the best for you?
It does exist and if you don't have that in your life, you can't imagine what you're missing!
After Chalene shared the highlights of a three day annual trip that she organize with 10 of her closest and most supportive girlfriends from all over the country, Chalene was inundated with requests to talk about how one might cultivate this type of close knit group. She thought about it, talked with her girls about the process and then Chalene polled her social media family to get their best tips!
In this episode Chalene shared her own experience building and cultivating this type of group, what it takes to find these types of individuals, how to know your role, and what you may be doing (unknowingly) to repel the kind of people you so desperately desire.
In this episode you learn how to: Be the organizer Avoid looking desperate Meet friends of existing friends Where to find people you have things in common with Be more interesting Create stronger connections strengthen existing friendships Find independence from your significant other And so much more!
Links from today's episode:
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XOXO Chalene
Transcript
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| 0:00.0 | Thanks so much for joining me on this edition of the Shalene Show. |
| 0:02.5 | Today, we're talking about how to create an amazing circle of friends. |
| 0:08.0 | Welcome to the Shalene Show. |
| 0:10.0 | Shalene is a New York Times best-selling author, celebrity fitness trainer, |
| 0:13.8 | and obsessed with helping you live your dream life. |
| 0:16.7 | Now, this topic, today's topic for the show, is completely inspired by your request. |
| 0:22.1 | And most of these requests came in after I spent three days in the mountains |
| 0:28.8 | on a girls trip. |
| 0:29.8 | It was 11 of us in the mountains in Park City, Utah. |
| 0:33.0 | It's something that I do every year. |
| 0:35.0 | It's a really special group of friends. |
| 0:37.6 | And I shared a lot of that trip on my social media, so in the morning we would do a prayer |
| 0:42.1 | circle. |
| 0:43.1 | We would snowboard during the day, cooking together. |
| 0:45.9 | We went sledding, hair and makeup tutorials. |
| 0:48.5 | You know, it's just one house with 11 girls all hanging out and having an amazing time |
| 0:54.3 | together. |
| 0:55.3 | You know, I try not to overdo it because I don't know. |
| 0:58.0 | I follow a few other people in social media that when they take trips with their friends, |
| 1:01.4 | I'm like, oh, right, enough already. |
| 1:03.6 | You know, so I tried not to overdo it, but it was really great to hear that people very |
| 1:06.6 | much enjoyed it, which was the reason why I wanted to create this podcast because I heard |
... |
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