4.8 • 11.8K Ratings
🗓️ 28 July 2025
⏱️ 25 minutes
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Top 7 Underrated Supplements
Top 7 Underrated Supplements. (1:11)
#1 - Vitamin D. (50%) take 2000-4000iu. (2:01)
#2 - Vitamin k2. (97%) 100micrograms a day. (8:48)
#3 - NAC. 600-1800mgs a day. (11:52)
#4 - Berberine. 500mgs 3x day w/food. (13:23)
#5 - Glycine. Take before bed on an empty stomach. (15:34)
#6 - Choline. 500-2000mgs a day. (17:04)
#7 - Grape seed extract. 100-300mgs daily. (21:18)
Related Links/Products Mentioned
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July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout **
Vitamin D and Calcium for the Prevention of Fracture: A Systematic Review and Meta-analysis
Influence of N-acetylcysteine on chronic bronchitis or COPD exacerbations: a meta-analysis
Mind Pump #2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
Efficacy of Berberine in Patients with Type 2 Diabetes - PMC
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Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **
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0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
0:06.3 | Mind Pump. |
0:07.1 | Mind Pump with your hosts. |
0:09.2 | Sal DeStefano, Adam Schaefer, and Justin Andrews. |
0:13.4 | You just found the most downloaded fitness, health, and entertainment podcast in the history of podcast. |
0:19.2 | You guessed it. |
0:19.8 | This is Mind Pump. |
0:20.5 | Today's episode, we talk about the most |
0:21.9 | underrated supplements you probably should be taking. This episode is brought to you by mass zimes, |
0:28.2 | mass zimes by bioptimizers. These are digestive enzymes that break down your foods into proteins, |
0:33.9 | carbohydrates, and fats. In other words, you take these digestive enzymes, eat your food, and the food gets broken |
0:39.8 | down easier, better digestion, better health, better performance. |
0:44.4 | Go try them out. |
0:45.7 | By the way, these are the best digestive enzymes for those of you eat a high protein diet. |
0:49.5 | Go to mass zyms.com. |
0:51.1 | That's M-A-S-Z-Y-M-E-S dot com forward slash mind pump. Use the code Mind Pump 10. |
0:56.7 | Get 10% off your order. We also have a sale this month on some programs. Maps split in the |
1:02.5 | Anabolic Metabolical Metabolism Bundle. It's all 50% off. Just head over at Maps Fitness Products.com and then use the code July 50 for that discount. |
1:10.8 | Back to the show. |
1:12.5 | Supplements, oftentimes people place way too much value on them, but sometimes, other |
1:18.2 | times, they can actually be game changers. |
1:21.5 | Now, in today's episode, we're not going to talk about the supplements you probably already |
... |
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