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Ben Coomber Radio

#265 - Our Relationship with Food with Devyn Sisson

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.81.2K Ratings

🗓️ 29 June 2017

⏱️ 30 minutes

🧾️ Download transcript

Summary

Do you have a healthy relationship with food? Does food cause you anxiety? Does your beliefs around food make you not enjoy food, and do you think you would enjoy food more, in the right quantities, with a shift in your mindset around food? Devyn Session, the author of Kitchen Intuition joins me on the show to talk about her journey, her anxiety around food, and how we need to embrace the kitchen environment. Grab a copy of her book here: https://www.amazon.co.uk/Kitchen-Intuition-Hands-Laugh-Belly/dp/1939563232/ref=sr_1_1?ie=UTF8&qid=1498325367&sr=8-1&keywords=kitchen+intuition Check her out on Instagram: https://www.instagram.com/kitchenintuition/

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everyone, Vancouver Radio, episode number 265.

0:07.0

So today's show, I have a guest on the show, an amazing guest from the other side of the pond.

0:16.4

This guest is a foodie.

0:18.2

This guest has a fairly well-known dad in the paleosphere and we'll find out whether she finds that a good thing or not.

0:26.4

I know sometimes it's like, no, leave my dad out of it, I'm paying for my own way, or yeah, my dad's awesome,

0:31.8

yeah, let's bring him into it. Who who knows we'll find that out in a minute

0:35.5

Devon Sisson hello

0:38.3

Hi, I'm so happy to be here with you

0:41.8

Do you mind the fact that people sort of bring up your dad, Mark Sisson, who's

0:47.0

the author of, is it Mark's Daily Apple? Yes. Yeah. Do you mind that or do you almost try and break away from that association?

0:56.6

I think I got into some of this to start to break away from it and I realized just how much help and support he offers me throughout this process and frankly

1:05.3

I'm proud to be Marcicine's daughter who wouldn't be so I love talking about him I love bringing him into all of this

1:10.6

and he didn't work hard to take this all for himself.

1:15.0

Brilliant. Oh, amazing. Well, we're not going to talk about Mark, we're going to talk

1:19.1

about you because you're here on the show and I have been doing lots more obviously research on your

1:26.2

work today and you've got a fascinating journey which I want to delve into.

1:31.7

Firstly I think I'll let you kind of quantify what you do.

1:37.4

So if someone's in an elevator and they say, Devon, what do you do? What do you say?

1:42.2

I put a big old smile on my face and I say I'm opening up a

1:46.9

restaurant and I just published a cookbook and I sort of let that mask around

1:50.9

from there. Oh, amazing.

1:53.0

So what, because that's obviously very two different things.

...

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