Hello and welcome to another episode of Sigma Nutrition Radio. I am your host, Danny Lennon. Thank you so much for taking the time to listen in today.

And today I just wanted to talk about the Sigma Live Sessions.

So for all of you guys around the world that couldn't make it to Dublin this past November

for our Sigma Nutrition Radio live event, which was a major success, I'm glad to say, and

it was a tremendous day, which I'll talk about a bit later on.

For those of you who couldn't make it, I know many of you were asking about streaming, etc.

At the time, you can now purchase access to watch those recordings in full super eye quality HD.

You can watch it in your own time.

You can pause some of those sessions to make notes.

You can go back and rewatch certain segments and sections of those and continue to take

more and more from those discussions.

And I've even found that I've been picking up new things from watching these recordings compared

to what I even did on the day.

And I was part of those discussions.

So it's pretty amazing when you go back and you can sit down and take your time and go through

some stuff, the amount of dense information that was covered in each of those particular

sessions.

Also, you'll be able to download the audio for each of those

if you want to listen to them on the go as well and get even more out of those full days

of sessions. So to give you some insights into what was covered in those sessions and the amount

of material we got through on the day, which I'm sure those who actually attended can attest to, uh, in today's

episode, you are going to hear from those four experts on the day.

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