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Commune with Jeff Krasno

265. Commusings: What Shape Is Your Poop? by Jake Laub

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6654 Ratings

🗓️ 8 February 2022

⏱️ 14 minutes

🧾️ Download transcript

Summary

Bowel movements have become a taboo topic, but your poop is one of the most valuable and easily visible biomarkers of health you have. So, what questions should you be asking about your poop? Take the first 5 days of Commune's Gut Health course free at onecommune.com/gut And for more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com.

Transcript

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0:00.0

Welcome to the Commune podcast. This is Jeff Krasno. Well, today's episode really stinks. I mean,

0:14.2

I don't deliver it. My partner Jake does. I mean, he's no Jeff Krasno, but he's a solid number two.

0:22.0

He's been working on another episode about constipation for weeks, but it hasn't come out yet.

0:29.3

Yeah, I'm flush with poop jokes today.

0:31.5

I'm a dad, after all, and spent years wiping up mustard-hued baby glob.

0:38.7

Skyler didn't believe much in diapers, so our daughters often toddled around bare-bottomed.

0:46.3

And this was risky when visiting other people's homes.

0:51.0

So one memorable night, Lolly, my middle daughter, made a significant deposit on our friend

0:57.7

Kira's living room floor during a party. How we had many friends at the soiree, but no one

1:04.8

dandier than John. This steaming heap was a tractor beam for John's Hermes loafer, which upon sinking into the pile skidded forward, causing John to lose his balance and spill his martini on his fitted trousers.

1:22.6

Heikira, a mother ennured to Baby Skat, grabbed the loafer in question and eyed it meticulously.

1:32.1

Skyler!

1:33.3

She bellowed.

1:35.3

Schuyler made a half-hearted attempt to deny culpability, but upon closer inspection of the fecal residue on John's posh loafer, one could clearly see undigested

1:48.1

flax seeds and quinoa. The hippie parents were busted, brown-handed. Why get so upset? It's

1:59.1

mostly just bacteria, Skyler petitioned, as we exited with our party pooper.

2:05.6

Well, if you give a crap, subscribe to Commune on Apple Podcasts.

2:11.7

Here's Jake Laub with What Shape is your poop?

2:34.7

This is Jake Lau, and here's my commusings five questions to ask about your poop.

2:43.7

We pack a lot into our 314 square foot yurt studio apartment. The kitchen countertops are curved to maximize space. The baby swing and exercise equipment hang from the ceiling and are

2:49.2

tied out of the way. All the yoga stuff

2:51.7

tucks neatly under the crib, and pots and pans live in the oven. But eventually, people notice that a

...

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