265: BETTER After A Breakup

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, How To, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 22 March 2022

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Y'all, I was so inspired by the response to Episode 250: Signs Your Relationship is Over, that I felt like I needed to continue this conversation and dig into the hard subject of ending relationships. Specifically, I wanted to chat with y'all about breakups. Breakups are so hard, whether you're the person who decides to end the relationship or if you're the person who gets broken up with and oftentimes it can be impossible to imagine what the future might look like without that partner in your life. My divorce was undoubtedly one of the hardest things I've ever had to go through but I made a commitment to myself that I would improve myself, that I would become a BETTER version of myself, not a BITTER version of myself. It wasn't easy, but it's one of the best decisions I ever made for myself, so I want to guide you (or anyone else in your life who you think could benefit from listening to this episode) through how I did that, and how you can to. --- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab my favorite gratitude journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4625 and press 1 to leave a question for Rachel or press 2 to share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This is how to become better.
0:03.2	Because if you are going to have to walk through something
0:07.4	as hard, I don't care how long you've been with someone.
0:10.2	A breakup is difficult.
0:11.8	Whether you chose the breakup or someone else broke up with you,
0:15.5	it can be exhausting, it can be debilitating,
0:19.2	there can be anger, sadness, fear,
0:21.3	like so many negative emotions.
0:23.3	And if you're gonna have to walk through that hell,
0:25.6	then you better come out the other side, a better person.
0:29.0	Hi, I'm Rachel Hollis and this is my podcast.
0:33.7	I spend so many hours of every single week reading and listening to
0:38.3	podcasts and watching YouTube videos and trying to find out
0:42.1	as much as I can about the world around me.
0:44.9	And that's what we do on this show.
0:47.5	We talk about everything, life and how to be an entrepreneur.
0:51.9	What happened to dinosaurs?
0:53.3	What's the best recipe for fried chicken?
0:55.6	What's the best plan for intermittent fasting?
0:57.9	What's going on with our inner child?
0:59.9	How's therapy working out for you?
1:01.9	Whatever it is my guests are into, I want to unpack it
	...

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