265: 29 Tips From Successful People
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 3 December 2016
⏱️ 36 minutes
🧾️ Download transcript
Summary
The other day I was reading an article from an author I love, Ryan Holiday. He shared a powerful collection of 29 tips from successful people. He curated the thoughts & wisdom from a couple dozen individuals with what he calls "strategic minds".
As I read it I found myself thinking about how these 29 tips & lessons apply to improving our health, attitude, consistency & motivation.
I began to write in my journal about these lessons and their application to my life and then thought, "I need to share these on the podcast!"
You can read Holiday's article here but don't miss the podcast where I talk about what we can do TODAY to apply these powerful lessons to our own food, fitness & lifestyle choices.
http://primalpotential.com/tips-from-successful-people/
Resources:
Join the FREE "Lose Weight For the Last Time" webinar series! We'll be talking consistency, all-or-nothing, attitude, perspective & sustainable strategy! Don't miss it! I'll take your questions and we'll have a blast!
Ryan Holiday's full article on 29 lessons from strategic minds
For more on Breaking Barriers, click here.
Interested in the Fat Loss Fast Track? The fall group is currently closed but you can get on the wait list for our first group of 2017!
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.6 | Through education, motivation, and implementation, we will bridge the gap between knowing and |
| 0:13.7 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.3 | Let's get started. |
| 0:22.8 | Hello everybody. |
| 0:26.3 | Welcome back to the Primal Potential podcast. |
| 0:28.5 | I am Elizabeth Benton and I'm looking forward to diving right into today's episode. |
| 0:33.6 | It's kind of when I geek out on a little bit. |
| 0:35.9 | But before we do that, just a quick reminder, I mentioned in the last episode that coming |
| 0:41.7 | up on Tuesday and Wednesday, December 13th and 14th at 8 p.m. |
| 0:48.7 | Oh no, 8.30 p.m. |
| 0:50.4 | Forgive me, 8.30 p.m. |
| 0:52.2 | Eastern time. |
| 0:53.5 | I am hosting a totally free two-part webinar series on losing weight for the last time, |
| 1:02.1 | getting off of the all or nothing train and ending the on again, off again cycle, |
| 1:11.4 | getting rid of the dieting rules and restrictions but finding that middle ground between |
| 1:18.4 | restriction and rules and total overindulgence. |
| 1:23.2 | So this is a totally free two-part webinar series. |
| 1:26.1 | This isn't one webinar offered twice. |
| 1:28.5 | It is a two-parter and it's going to be Tuesday night and Wednesday night, December 13th and |
| 1:34.3 | 14th, 8.30 p.m. Eastern time. |
| 1:37.6 | You do have to register because space is limited and you can register at Primal Potential.com |
... |
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