0:00.0	What's going on, Beesha's welcome to the Daily Swole podcast, 2,644. It's Wednesday, August, the dose.
0:08.4	Again, we are in the thick. That's right. We're in the thick of Anabolic August.
0:13.8	If you did not check out yesterday's episode 2643, man, did we go deep on failure training on maximum swole programming we went deep on volume
0:24.8	it was from beginning to end everyone wanted to talk about it everyone was loving the knowledge
0:30.6	cock so we just kept on going so today we got some balls deep posts we're likely going to get
0:34.7	into them we'll see what happens But I love it when good quality
0:38.0	questions really light the fire under all of our asses. And I think everyone made some sick
0:44.6	fucking gains after yesterday's episode. Everyone wanted to crush some steel, including myself.
0:50.8	And I went and had a great workout. So I hope you did as well. If you are coming on in, hit the thumbs up button and of course subscribe to the YouTube and Rumble channels, the Daily Swole links down below. And also if you have not yet left us a five-star review on Apple Podcast or Spotify, please take a moment, leave us a five-star review. It helps tremendously. And of course, if you want to submit a question to the podcast, if you are ready to join the fam, we are ready for you. Take the first step of
1:16.6	the rest of your life and go make some gains with the Swolfam, SolormusX.com. We have some awesome
1:24.0	specials coming up this week. So join the fam today and start one of our
1:29.3	amazing programs, the 90 day dash. You could jump into swole season, scorched earth. And of course,
1:36.5	the brand new maximum swall. Oh my God. We have swall mastery, body weight programs. We have so
1:42.0	many programs. We have yoga. We have meditation. We have everything you need to customize your nutrition. And that's really what the swall mastery bodyway programs we have so many programs we have yoga we have meditation we have
1:45.7	everything you need to customize your nutrition and that's really what the swole fam's all about
1:49.0	we want you to learn how to live your life to the fullest we want you to learn how to customize
1:55.2	and individualize so you don't have to live on an app and have an app tell you what you can eat. We want you to learn about your own body and maximize your seven pillars. So come do so with the Swolefam, SwinormorSX.com. Check all the links down below. Leave us a review. Hit the thumbs up button. Let's fucking go. We got a great show today. I am super stoked. Pintry Nips and on with the show.
2:22.1	The following program is rated TV M-A-N-O-C.
2:25.2	It contains a big pair of nuts directly on your chin.
2:27.3	It is intended only for mature audiences.
2:29.3	Viewer discretion advised.
2:32.0	I'd like you to meet somebody.
	...

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