0:00.0	What's going on, Beeshes. Welcome to the DailySwell podcast, episode 2643. Welcome to Anabolic August. That's absolutely fantastic. It's Anabolic August. I cannot believe. Let's just recap for a second. I can't believe that it's August already. Is anyone else shocked? It's August already.
0:23.6	It's already almost.
0:25.9	It's almost.
0:27.1	Fuck your resolution season.
0:29.2	Now, I know it's the middle of the summer, but we're coming up on.
0:34.9	Fuck your resolution season.
0:36.4	Shocking.
0:37.4	So let this be a reminder to get your shit together. Shocking. Shocking.
0:38.1	So let this be a reminder to get your shit together.
0:40.7	If you haven't, if you're still thinking about your resolutions from 2023, well, we're in
0:45.9	the eighth month.
0:48.0	So fuck your resolutions.
0:50.1	Go to the fucking gym.
0:51.5	It is summer swole still bumping hard. Go make those gains. Go
0:56.2	with the fucking gym. Take care of yourself. But if you are still hitting that wall and you
1:02.3	haven't taken that leap yet, it's time for you to join the Swole Fam. Head on over to swanormousex.com.
1:08.3	Join the fam today and get started with us with one of our famous programs. We have everything laid out for you. We'll get your nutrition in order with the elimination diet. And of course, the nutrition jumpstart. We have thousands of recipes to help you learn how to cook and make your own fucking food. So you're not eating garbage. You're not the whim of these addicts, aka your family and friends
1:29.2	that just want to trash themselves and not take care of their bodies and their health. And of course,
1:34.6	we will assist you with over 300 yoga and mobility classes and meditation sessions. We got all your
1:41.3	seven pillars over there at swanormor sex.com. We will take care of that for you.
1:46.0	You just got to be ready to put in the work. So if you're ready for us, we are ready for you. Join us, swanormis X.com. Also, check out some of the brand new drops. Yesterday we had our accountability meeting. So we dropped some new merch over there at pappaswoleo.com, of course, because you're listener of the show, go to
1:41.6	Papa Swilly.com. Use code
	...

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