264. Why They Seem Emotionally Available Until Things Get Real (Dating Dilemmas)
Dating Intentionally
Talia Koren
4.7 • 596 Ratings
🗓️ 19 May 2026
⏱️ 36 minutes
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Summary
Emotional availability is one of the most desired traits in a partner, but it's so hard to find. In this episode, I'm walking through four real listener dilemmas that show how emotional unavailability actually shows up: from being blindsided by a breakup after a seemingly perfect relationship, to oversharing too early with someone you barely know, to getting stuck in a months-long holding pattern, to wondering if your sky-high standards are actually a wall. I'm breaking down what emotional availability really looks like, why "chasing the feeling" keeps people stuck, and how to start recognizing emotional availability so you don't miss it.
MENTIONED IN THIS EPISODE
- Episode 152 - a deeper dive on emotional unavailability
- Episode 217 - with Julia Kristina, a therapist and expert on emotional intelligence and maturity
- Episode 255 - healing anxious attachment with Rebecca Ore
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Transcript
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| 0:00.0 | If you're dating intentionally, I can bet that emotional availability and intelligence |
| 0:08.8 | is somewhere at the top of your list for what you're looking for in a partner. |
| 0:12.4 | You want to be able to spot the emotional unavailability early. |
| 0:15.3 | You want to make sure that you're showing up as emotionally available yourself. |
| 0:19.3 | And today, we're going to get into this topic |
| 0:21.0 | by looking at real life dating dilemmas from listeners where emotional availability is very much there. |
| 0:27.6 | And I'm going to share my pragmatic and actual advice on how to handle each situation. |
| 0:33.3 | Welcome back to dating intentionally. I'm Talia. I'm sharing no nonsense advice for navigating |
| 0:37.6 | dating and relationships with confidence and ease, whether you've been dating for a while or |
| 0:42.1 | you're just starting out. I believe dating can be fun and I'm here to help you enjoy the process. |
| 0:47.5 | And today I'm getting into a fresh batch of dating dilemmas that highlight how emotional |
| 0:52.1 | unavailability shows up. We're going to take a close-up look into the signs that you can hopefully spot early on, |
| 0:59.1 | and you're going to be able to see the signs in yourself, too, because let's be real, |
| 1:04.4 | if you want someone who is emotionally available, you have to be as well. |
| 1:10.0 | That's part of the deal, And I think it's safe to say |
| 1:11.9 | we are all on a journey to becoming more emotionally secure, less anxious, understanding our emotions |
| 1:17.3 | more and just being more open to connection in general. So no matter where you are in that process, |
| 1:23.7 | I hope you're going to find something useful in this episode. Just a quick refresher on what |
| 1:28.6 | emotional availability actually means and why so many people are prioritizing this over other |
| 1:35.3 | qualities in a partner. So emotional availability is a consistent pattern of being present, |
| 1:41.6 | open, and responsive to your own feelings and to the person in front of you. |
| 1:47.6 | It's what makes real connection possible and not just surface level. |
... |
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