5 • 612 Ratings
🗓️ 12 January 2022
⏱️ 83 minutes
🧾️ Download transcript
We got a fun episode this week! The great song writer and recording artist Ashley Levy is joining us in the weight room! The Bells talk to her about Long Island, her love of Olympic weight lifting and juice cleanses. The group also discusses and reviews The Body Coach TV’s (John Wicks) first YouTube workout of 2022. Do they like it? Would they recommend? How hard was it? You gotta listen to find out!
“2022, we’re coming for you!!”
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0:00.0 | This is a headgum podcast. |
0:05.0 | Hello listeners. |
0:06.4 | You got Aaron and Stanger here starting the episode off with a little bit of a word about a |
0:12.5 | great sponsor we have for today's show called Magic Spoon. |
0:16.8 | Hell yeah. |
0:17.7 | It's the new year and Magic Spoon is freaking perfect for meeting your new goals, |
0:24.6 | whether it's like, I guess, eating healthier or saving time in your morning routine. |
0:28.9 | That's where Magic Spoon comes in, babies. |
0:31.5 | Here's a delightful thing to share with you guys. |
0:35.0 | You know, we have a lot of different folks sponsoring the show, a lot of great sponsors. |
0:38.8 | But in preparation for this ad, Aaron unprompted says to me, you know what, we're going to have |
0:45.6 | to re-up our subscription to Magic Spoon because we've been going through a lot of it these days. |
0:50.5 | It's very convenient for us right now. We're using it to meet our protein needs. |
0:56.8 | Yeah, for real. It's been a quick and easy solution to a chaotic life, to say the least. |
1:07.2 | Yeah. So if you got stuff going on, even if you're not surrounded by chaos, |
1:12.3 | you know, sometimes you can you can fall victim to making bad choices because it's just what |
1:16.9 | you have available to you, right? Serial is very convenient and quick and easy as a meal. Yep. |
1:23.3 | So why not just stock your pantry and your cupboards with a healthy option like Magic Spoon? |
1:29.8 | Yeah. |
1:30.2 | That solves it right there. |
1:31.9 | Boom. |
1:32.5 | Now you have like 30 seconds to make a meal to go really quick. |
... |
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