264 Chris Masterjohn: Mastering your nutrition
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 19 August 2019
⏱️ 51 minutes
🧾️ Download transcript
Summary
Do you ever wish that you had a more simplified way to figure out what style of nutrition plan you should be using?
Today my guest Chris Masterjohn is going to supply you with the info you need to put together your best fit nutrition plan!
Chris earned his PhD in Nutritional Sciences from the University of Connecticut in the summer of 2012. He served as a postdoctoral research associate in the Comparative Biosciences department of the College of Veterinary Medicine at the University of Illinois at Urbana-Champaign and as Assistant Professor of Health and Nutrition Sciences at Brooklyn College, part of the City University of New York. He now works independently, producing educational content about nutrition.
Listen in as Chris and I discuss:
- The big nutritional mistakes he's seeing people make right now.
- What he is really excited about in the nutrition industry.
- What he is personally experimenting on right now.
- His unique process to help you figure out where you need to spend your time and attention with your nutrition.
Here's how to connect with Chris:
Website: https://chrismasterjohnphd.com/
Podcast: https://podcasts.apple.com/us/podcast/mastering-nutrition/id1107033358
Instagram: https://www.instagram.com/chrismasterjohn/
Get your ticket to one of our upcoming Million Pound Mission Transform(ed) LIVE Workshops in Huntington Beach, CA and Bloomington, IN
Transcript
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| 0:00.0 | Hello my friends and welcome to another episode of the million pound mission podcast. It's your buddy Adam, the PhD, the previously heavy dude and this is episode number 264 mastering your nutrition with Chris. |
| 0:16.5 | Master John. And before we dive in, how you guys doing out there? |
| 0:21.2 | I've been hearing from you on Instagram. |
| 0:22.6 | I've been getting some emails from you. |
| 0:24.2 | Sounds like everybody's summer is going well. |
| 0:27.0 | We're going into the fall with some serious momentum. |
| 0:29.0 | And I love that we are building up that million pound mission total. |
| 0:33.1 | If you guys have not donated your weight loss yet |
| 0:35.5 | on million pound mission. |
| 0:37.6 | I need it. |
| 0:38.2 | I need it. |
| 0:38.8 | Help me hit that million pound mark. |
| 0:41.0 | We recently crossed 55,000 pounds of weight loss donated. So if you've |
| 0:44.6 | listened to the show for a while you dropped a few pounds, you know five pounds |
| 0:47.8 | 20 pounds, a hundred pounds, whatever it is, donate that weight loss on million |
| 0:51.6 | pound mission |
| 0:53.2 | dot com and also real quick make sure you hang out |
| 0:56.3 | after the show because I got a big announcement about one of my |
| 0:59.3 | speakers at million pound mission live in October here in Bloomington, Indiana. |
| 1:04.0 | Now, do you guys ever wish that you had a more simplified way to figure out what style of |
| 1:10.4 | nutrition plan you should be using? I know there's tons of confusion about |
| 1:13.5 | nutrition out there and you guys hit me up all the time for some answers. So |
... |
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