#263 - Fat Burners & Pro-Hormones with Tom Bainbridge

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 15 June 2017

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Want to know more about some of the darker supplements in our industry, that are often used in the world of bodybuilding? Steroids, fat burners, pro-hormones, glucose disposal agents, and more are discussed in this podcast with super brainy co-host Tom Bainbridge. What are they, what do they do, should you use them, and what the science says about whether they work. Enjoy.

Transcript

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0:00.0	Hey everyone, Vancouver Radio, episode number 263.
0:08.0	And so we changed the format of the podcast a couple of weeks ago.
0:12.0	I've been Rachel off did a high line from the
0:15.8	wires wrestling style. She's out the door. Tom's in and Tom is on the other line
0:22.0	right now. We've got some very good feedback from
0:24.5	Tom being on the show being the new podcast co-host. I said it might be a
0:29.1	match made in heaven, a couple of people on Instagram piped up and were like
0:32.1	yeah go Tom. Anyway Tom is back with a couple of people on Instagram parked up and were like, yeah, go Tom.
0:33.4	Anyway, Tom is back.
0:34.6	We're gonna cover some more of your questions.
0:37.3	Tom, how is today looking for you?
0:40.2	Today is looking right.
0:42.1	I've done one of the things that I always try to do and I managed to actually get up early and start at work at like 6 this morning.
0:49.0	So it means that I might be able to train this afternoon.
0:52.0	So I'm quite looking forward to that but other than that.
0:55.3	So Tom if you're going to if you're going to do, if you're going to do.
1:00.0	Today I am squatting so I've got a work up to a max effort set of two and then take 90% of that and then
1:09.7	hit as many sets of two as I can until the bar speed slows down.
1:14.0	Okay.
1:15.0	Then I'm going to dick about my leg press for a bit and then come on.
1:20.0	I'll tell you one, I've fallen in love recently with a 45 degree leg press I haven't used one for quite a while but the pressure that that puts on your quads is sexy
1:31.9	No, I love a leg press.
	...

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