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Get Leaner & Live Longer

262: When we can't be at our best we can still DO our best

Get Leaner & Live Longer

Nate Palmer

Nutrition, Education, Self-improvement, Health & Fitness

4.9300 Ratings

🗓️ 12 August 2019

⏱️ 19 minutes

🧾️ Download transcript

Summary

Have you ever delayed starting your transformation game plan because it just wasn't the "ideal time"?

Have you ever had some great momentum going only to have life throw you a giant curve ball that made you shut everything down?

Listen in as I discuss how to make a critical mindset shift so that you can realize that when we can't be at our best, we can still DO our best!

 

Get your ticket to one of our upcoming Million Pound Mission Transform(ed) LIVE Workshops in Huntington Beach, CA and Bloomington, IN

www.MillionPoundMission.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hello my friends and welcome to another episode of the million pound mission

0:05.2

podcast it's your buddy Adam the PhD the previously heavy dude and this is

0:10.2

episode number 262 when we can't be at our best we can still do our best.

0:18.3

Another big game changer topic this week.

0:22.1

Before we dive into that I just want to check in

0:24.2

with you guys briefly. I have had so many nice messages and interaction with

0:28.5

free coaching calls lately. I just want to say thank you because it really

0:32.0

keeps me going strong when you guys

0:33.8

you know post something and tag me on Facebook or Instagram and say hey this

0:37.4

episode really made a difference or you post something your Instagram story

0:40.7

it just it fuels my fire, this podcast journey. It's interesting because I know I'm making an impact because I'm hearing from you guys, but it always surprised me every time one of you sends an email or something that just says something nice and it just

0:54.7

fuels the fire and it keeps the mojo strong.

0:57.0

So I just want to give you guys a shout out and say thank you for that.

1:00.4

Also if you guys want to interact with me live, I've got couple workshops coming up. I'll dive a little deeper after the episode. I'll be in Huntington Beach, California, September 21st. I've got J.J. Flusanes, Allison Melody, and Rob.

1:13.7

Dione. Handsome Rob will be there.

1:15.8

And then October 19th at the Mothership,

1:19.2

at the World Headquarters in Bloomington, Indiana.

1:21.2

I haven't announced this yet on the show. I've got Danny Vega

1:24.3

from the Fat Fueled Family Podcast. I've got the Kito Savage himself, Robert Sykes,

1:28.8

and Miss Alexa Schurm from Simple Roots Radio, one of my most popular and most downloaded interviews ever.

1:36.4

Those three are going to be there in Bloomington in October.

1:40.0

So again, hang out after the episode, we'll talk more about that.

...

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