#262 Jonni Shreve | Mental Health, Personal Training, Nutrition, IFBB PRO
Dave Tate's Table Talk
Dave Tate
4.9 • 586 Ratings
🗓️ 8 February 2024
⏱️ 205 minutes
🧾️ Download transcript
Summary
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Jonni Shreve, also known as "Mr. Tell It Like It Is," is a multifaceted IFBB Pro bodybuilder, ISSA Elite Strength and Conditioning certified, and Personal Training Nutritional coach, born July 12, 1983, in Windsor, Canada.
He's renowned in bodybuilding, participating in over 18 shows, with a significant victory as Mr. Canada in 2017 at the Canadian Nationals.
In addition to his bodybuilding career, Shreve is a musician, father, ex-college football player, and a self-proclaimed comedian. He's known for his adaptability, especially in the evolving realm of social media, where he runs a popular YouTube channel with over 600,000 subscribers.
Shreve also manages a successful online coaching business, serving both lifestyle clients and competitive bodybuilders. His commitment to mental health is evident as he competed drug-free at the 2023 Master Olympia, securing 5th in the 212 division, and has maintained a drug-free status for over two years.
His career highlights his dedication to fitness and nutrition, setting a positive example in the bodybuilding community.
Competitive History
2013: 1st place in NSABBA, 3rd in Heavyweight at CBBF Nationals
2014: 5th in Arnold Amateur Heavyweight, 2nd in Heavyweight at CBBF Nationals
2015: 2nd place in CBBF Heavyweight
2016: 3rd place in Arnold Amateur, 3rd in CBBF, 2nd in Wieder All Heavyweight
2017: 1st place in Canadian Nationals Super Heavyweight, 13th in Vancouver Pro Open
2018: 16th in NY Pro, 13th in California Pro, 11th in Toronto Pro Open
2019: 9th in California Pro, 10th in Toronto Pro Open
2023: 5th place in 212 Master Olympia
Jonni's IG: https://www.instagram.com/jonnishreveofficial/
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
SPONSORS
Marek Health
Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.
Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).
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elitefts
If you can put it in a gym bag or load weight on it, we have you covered.
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SUPPORT THE SHOW
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/
Support Dave Tate's Table Talk podcast by joining the crew.
https://whop.com/tabletalkcrew/
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SPONSORSHIP/PODCAST INQUIRIES
For sponsorships or business inquiries, reach out to tabletalkmedia@elitefts.net
For Podcast inquiries, please DM @elitefts on Instagram or email tabletalkguest@elitefts.net
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | So, American Health is a premium telehealth platform specializing in hormone optimization and preventative |
| 0:07.0 | medicine. Are you looking to optimize your health in and out of the gym, improve recovery, |
| 0:11.6 | sex drive, and quality of life? Have you tried speaking to your health professional about this |
| 0:16.5 | and have gotten the cold shoulder stereotyped or just told as part of getting older. |
| 0:26.3 | Just go to americhealth.com backslash table talk and you can create your own lab or you can take labs that we've had set up for them, which are based upon the same labs that I've been |
| 0:30.2 | doing over the last 15 years. Or you can use their guided optimization. With this, they'll put you |
| 0:35.2 | in touch with a patient care coordinator, which is actually |
| 0:38.0 | pretty cool because you get to sit down and speak to somebody that can understand what you're |
| 0:42.2 | looking for from hormone optimization and the preventative and medicine standpoint. After that |
| 0:47.4 | conversation, they'll determine which labs that you should and which tests you should have done, |
| 0:51.6 | and then from there, get the labs done. They'll review those labs with you and put you in touch with one of their hormone |
| 0:58.4 | optimization specialists that can determine which supplementation that you should use |
| 1:02.7 | over the counter or prescription. |
| 1:05.9 | AmeriHealth.com backslash table talk. |
| 1:08.7 | The discount code is table talk. Today's episode is brought to you by |
| 1:12.8 | Element, a tasty electrolyte drink mix with everything that you need and nothing that you don't. |
| 1:18.4 | In other words, no sugar, no artificial coloring, no artificial ingredients, no gluten, no fillers, |
| 1:25.7 | and no BS. With Element, I love the watermelon. The watermelon |
| 1:29.3 | tastes freaking awesome. I drank one pack every day, no matter what, people that train out here, |
| 1:35.1 | it's sitting out here for them all the time. The boxes don't last very long. Right now, Element |
| 1:40.0 | is offering Table Talk listeners a free sample pack with any purchase. |
| 1:44.5 | That's eight single serving packages free with any element order. |
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