What up friends, it's episode 262 of the Genius Life.

Let's go.

What's going on everybody?

Welcome back to another episode of The Show.

I'm your host Max Lugovier, a filmmaker, health and science journalist in New York times

best-selling author.

I've dedicated my life to unraveling the science behind our choices, including what we

eat and how we live, affect our cognitive and physical performance, how we feel, and

our health span and risk for disease.

This podcast is all about how to live in that optimal state, which I call living like

a genius.

Guys, on today's episode of The Show, we welcome Dr. Bill Harris.

Dr. Harris is an internationally recognized expert on Omega 3 fatty acids.

He has more than 300 publications relating to fatty acids, including Omega 3s, in the medical

literature.

He is a professor in the Department of Medicine in the Sanford School of Medicine at the University

of South Dakota, and is the president and CEO of Omega Quant, a lab that offers Omega 3

index, prenatal DHA, and mother's milk DHA testing to researchers, clinicians, and the

public.

Needless to say, Dr. Harris is steeped in the science surrounding omega 3 fatty acids,

fish oil, and more.

And this episode of The Show goes deep into Omega 3 science, the utility of fish oil for

...