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Do You F*cking Mind?

262. How to change your reputation

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Education, Self-improvement, Health & Fitness, Mental Health

4.9914 Ratings

🗓️ 19 November 2023

⏱️ 50 minutes

🧾️ Download transcript

Summary

Let's talk reputation my beans: what it is, how you get one and MOST importantly how you can change your reputation if you've got a baaad one.

Brain Fact: The Ceiling Effect in pharmacology  .

Listener Question:
Me and an ex bestie had a falling out a few years ago but I still have to interact with them in group settings. It’s hard but I do it cause I don’t wanna miss out on group things with mates. It’s awkward but I get on with it. I’m getting married soon and feel like it’ll be awkward and dramatic if I don’t invite them because I’m literally inviting our whole friendship group EXCEPT them. On the other hand, this person has done nothing but been a bad friend and not a good person so I really don’t want her making things awkward on my wedding day. What do I do?

LINKS:

CREDITS

Host: Alexis Fernandez          
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

A Listener Production

0:03.9

Please leave your message after the tone

0:07.4

Why am I jealous of my ex?

0:09.8

I am so stressed all the time.

0:11.9

How do I get into a routine?

0:13.4

Is TikTok making me anxious?

0:15.2

I think I'm being manipulated.

0:17.0

Someone told me you could live with half a brain.

0:19.5

This is Do You Fucking Minds?

0:21.2

Mindset Hacks for a Badass Life, hosted by me, Alexis Fernandez.

0:26.1

All right, hello and welcome, my beautiful beans.

0:28.9

Welcome to the episode of today.

0:30.3

So today I'm going to be covering the topic of your reputation.

0:36.5

So when it comes to your reputation, oh my God, there's so much

0:39.7

that I want to talk about. But reputation is basically your way of earning what it is that

0:46.0

you're known for and what you know yourself for. It's something that you have to earn. It's

0:51.3

something that has to be obviously repeated enough times for you to be able to

0:55.5

gain that reputation. It's a really good way of also building on self-respect, following through

1:01.3

with promises to yourself. And it's also how people can come to trust and rely on you. So if you can

1:06.8

really look at what is my reputation, what do I like about it, what don't I like about it,

1:11.9

then you're able to do something about it and change it. One of my favorite things about a

1:16.6

reputation is no matter what your current reputation is, you can always change it. People have

...

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