Hello, hello, and welcome to the new mindset who this podcast my name is

Case Kenny at Case.Cenny on Instagram and this is my weekly podcast where I

create short no BS episodes dedicated to helping you be the person you're

meant to be leave your comfort zone and live a fulfilling and purposeful life

Let's go.

All right welcome to episode 262. Hello my friend welcome to a fresh new episode

of new mindset who this thank you for listening thank you for supporting me

and I've got a short episode for you today I mean it like I'll say that and

then I'll ramble for 20 minutes but this is seriously just a simple simple

mindset that I want to remind myself of frankly and you in the process because I

think it is really helpful and it's this idea of forgiveness but a very

specific angle of forgiveness and that's forgiving yourself forgiving your

damn self because I think this is so important and you know I've done episodes

on the idea of forgiveness in a past I did one that was really popular was one

of my it used to be one of my most popular ones before I really

Stephen even more popular ones it was called forgiveness is baller and it was

mostly about forgiving other people about letting go of grudges you hold

against other people letting go of you know resentment or anger or

disappointment and others and just moving forward and go back and listen to

that episode if you need a reminder of kind of what the mentality should be

for forgiving others and why it's so powerful but I was randomly this morning

thinking about that episode and I was like you know what's a lot cooler than

...