2615: Identifying Food Sensitivities With Dr. Stephen Cabral
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 11.8K Ratings
🗓️ 9 June 2025
⏱️ 58 minutes
🧾️ Download transcript
Summary
Healing the Gut-Lymphatic Connection: The Missing Link in Health with Dr. Stephen Cabral
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Why take a food sensitivity test? (1:41)
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Addressing the skepticism surrounding these types of tests. (6:50)
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Explaining the gut-lymphatic connection. (9:10)
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How can you improve or assist with the lymphatic detoxification process? (12:31)
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The connection between the gut, lymphatic system, and your skin. (16:47)
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How do coffee enemas aid in detoxification? (20:41)
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The importance of the lymphatic system on your immune system. (24:09)
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Movement matters. (26:34)
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Revealing the guy’s Food Sensitivity test results. (28:56)
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Sal. (29:26)
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Justin. (36:14)
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Adam. (42:52)
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Doug. (47:48)
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Be the practitioner you never had. (53:48)
Related Links/Products Mentioned
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For a limited time, Mind Pump listeners can save $120 on our comprehensive Food Sensitivity Test, which looks at 190 of the most common foods that may be causing inflammation in your body. ** Includes a FREE 30-minute health coaching call with an EquiLife Certified Health Coach to answer all of your questions. **
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Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don’t like it – – Shipping to many countries worldwide. **
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Mind Pump #2165: How To Address Your Food Sensitivities With Dr. Stephen Cabral
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Mind Pump #2415: The Dangers of Inflammation & What to Do About It With Dr. Stephen Cabral
Featured Guest/People Mentioned
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Dr. Stephen Cabral (@stephencabral) Instagram
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Ben Greenfield (@bengreenfieldfitness) Instagram
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.3 | Mind Pump. |
| 0:07.1 | Mind Pump with your hosts. |
| 0:09.2 | Sal DeStefano, Adam Schaefer, and Justin Andrews. |
| 0:13.4 | You just found the most downloaded fitness health and entertainment podcast. |
| 0:16.8 | This is Mind Pump. |
| 0:18.1 | We have Dr. Stephen Cabral back on the show. |
| 0:21.4 | He's one of our favorite functional health practitioners. |
| 0:25.1 | Today's episode, we talk a lot about gut health. |
| 0:27.6 | And in fact, we do a food sensitivity test. |
| 0:31.6 | He comes in and goes over the results of mine, Doug's, Justin's, and Adams. Some of the results you'll expect, |
| 0:40.4 | and some of them are quite shocking. By the way, if you go to Stephen Cabral.com forward slash |
| 0:46.9 | food test, so that's S-T-E-P-H-E-N-C-A-B-R-A-L.com forward-slash food test. You can get this food test for yourself. |
| 0:56.4 | It's very easy. |
| 0:57.0 | Do it at home. |
| 0:57.9 | And then find out what intolerances your body is showing. |
| 1:02.2 | Now, this episode is brought to you by a sponsor, A-Sleep. |
| 1:04.7 | This is the most advanced sleep system in the world. |
| 1:07.9 | It sits on your bed, adjusts its temperature, uses AI technology to individualize your |
| 1:13.3 | sleep system. |
| 1:15.1 | In other words, it gives you the best sleep you've ever had, period, end of story. |
| 1:19.2 | Go check them out. |
... |
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