You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, conference coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

What's up guys?

This is Trish Blackwell, your host of The Confidence Podcast. We are listening to episode

number 261. Man, and we've got a good topic today. We're talking about how to stop getting

in your own way. So it's a little bit related to what we did a couple

weeks ago on episode 258 on how to keep your promises to yourself, but we're

taking this to a whole nother level because I know it's a little bit different.

We want better follow-through, which is what we talked about on how to keep your

promises to yourself.

And you can check out that episode if you haven't yet listened to it

at Trish Blackwell.com forward slash 258

but specifically in today's show I wanted to go and and just really be honest with

how often we self-sabbatage we're going to talk about how to overcome a self-sabbatage, how to stop, which is getting in your

own way, right? You've got these ambitions, you've got these goals, these things you want to change,

this lifestyle we want to live, and for reason a lot of us are like our own

worst enemies we put these barriers up and we've got everything else going

for us and sometimes when it goes really well we get scared and we sabotage it and we make

...